Hi there! Thank you for swinging by my page, and taking the first step toward taking care of you! My name is Stephanie Toledo, I am a Licensed Mental Health Therapist in the state of Florida. I have over 14 years of experience helping clients overcome challenges and regain their joy. I offer a compassionate and nonjudgmental space where you can feel heard, supported and understood as we work together toward healing and growth.

What can clients expect to take away from sessions with you?

In our first session, you can expect a warm and welcoming space where we take things at your pace. We will begin building a foundation of trust, exploring what brings you in to therapy, and talk about what you are hoping to get out of your therapeutic journey. I bring empathy, realness, and a bit of humor into our sessions as we work toward meeting your therapeutic goals.

Explain to clients what areas you feel are your biggest strengths.

I believe that the path to healing begins with feeling heard and valued in a space that promotes self growth and exploration. I approach each session with empathy, cultural sensitivity and authenticity. My primary goal is to empower, and help you tap into your inner strengths, resilience, and build the coping tools necessary to navigate life's obstacles. Whether you prefer counseling in English, Spanish, or even “Spanglish” I am here to support you by tailoring our sessions to meet your specific goals and needs. I invite you to reach out today, and take that second step towards regaining your joy and inner peace.

Describe the client(s) you are best positioned to serve.

I specialize in helping my clients become “unstuck”, overcome perfectionism, self doubt, depression, anxiety, relationship challenges, trauma, stress management, career exploration, and navigate life transitions and disappointments.

About Stephanie M. Toledo