New to Grow
I'm Stephen Voigt, MSW, LCSW. QS I am a therapist and a Veteran with over 40 years practice experience. I am experienced in a number of different Evidence based therapies including CBT, Experiential, Psychodynamic, and Client Centered. Everyone is unique, I believe it is important to tailor the treatment approach to the clients' needs rather than a one size fits all approach. I work primarily with Adults and Seniors. I have extensive experience in working with Cancer patients and people with chronic illnesses. The stress that people experience in their lives and ways to help alleviate and reduce the stress. I don't just look at the symptom, I look at the whole person and work on was to help improve quality of living. I would like to emphasize my, empathy, strong communication skills, active listening, cultural competence, problem-solving abilities, and the ability to create a safe and supportive environment.
In our first session together, here's what you can expect
In your first session, I will spend some time getting to know you and the issues that brought you into treatment. I will ask questions about your presenting concerns, as well as your history and background. Most likely, you’ll find yourself talking about your current symptoms or struggles, as well saying a bit about your relationships, your interests, your strengths, and your goals. Most importantly, in that first session, you should feel safe, accepted, respected, and relatively comfortable. Not all therapists are right for every person, so use your first session to assess whether or not the I am a good match for your personality.
The biggest strengths that I bring into our sessions
I have extensive experience and training. My strengths include empathy, strong communication skills, patience, cultural competence, problem-solving abilities, non-judgmental attitude, and the ability to create a safe and supportive environment. I believe i am someone who can genuinely understand and connect with your experiences while providing guidance and support to navigate challenges
The clients I'm best positioned to serve
I offer services to those struggling with life changes, traumatic experiences, anxiety, depression, mood disorders, dealing with chronic medical conditions and cancer. I also have a specific set of skills aimed at helping veterans.
Cognitive Behavioral (CBT)
(CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, and severe mental illness. Research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
Solution Focused Brief Treatment
Solution Focused Brief Therapy (SFBT) focuses on your strengths and potential solutions. It is focused on the present. leading to quicker goal attainment and positive change by emphasizing a future-oriented approach where clients actively identify and utilize their existing skills to achieve desired outcomes.
Psychodynamic
Psychodynamic therapy helps individuals facilitate a deeper understanding of their emotions and behaviors, particularly those influenced by unconscious processes, through exploring past experiences and patterns, leading to increased self-awareness and the ability to manage their emotions more effectively in the present day.
Eclectic
Using Eclectic therapy allows me to tailor treatment to each individual's unique needs by combining techniques from various therapeutic approaches, allowing a me to address different aspects you’re your problem with the most effective methods available, rather than being limited to one specific style of therapy; based on your needs we can select from different therapies like CBT, psychodynamic, Solution Focused or Rogerian