Solange Toussaint, LPC - Therapist at Grow Therapy

Solange Toussaint

Solange Toussaint

(she/her)

LPC
5 years of experience
Virtual

Hello, I am a Licensed Professional Counselor (LCPC) with over 7 years of experience supporting young adults to navigate the challenges of career stress, burnout, and personal growth. With a Master's degree from Washington Adventist University, I’ve had the privilege of working with individuals looking to build resilience, regain balance, and become the best version of themselves. I understand that the pressures of balancing a career with personal well-being can be overwhelming, especially for young professionals who are just beginning to navigate their paths. Whether you're feeling burned out, stuck in a cycle of stress, or questioning your career choices, I’m here to help you work through these challenges and discover new ways to thrive both professionally and personally.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

With 7 years of experience working with young professionals, I've developed a proven approach to help you (a) uncover the underlying causes of your challenges and (b) design a customized plan that leads to tangible progress.

Describe the client(s) you are best positioned to serve.

I truly enjoy working with young professionals in the early stages of their careers. My clients are motivated to grow but often lack the tools to turn that desire into reality. They frequently feel stuck, overwhelmed, and anxious about their career paths.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is a structured, goal-oriented therapy that focuses on the relationship between thoughts, feelings, and behaviors. It is based on the premise that our thoughts influence our emotions and behaviors, and by identifying and challenging negative or unhelpful thought patterns, individuals can experience improvements in their emotional well-being and behavior.