Dawn Fifth
Life is often overwhelming. Therapy offers more than just coping skills—it’s a space for clarity, connection, and real change. You don’t have to navigate this alone. I will provide you with a safe, non-judgemental, and authentic counseling experience. I truly enjoy helping people reach their personal goals.
What makes me a unique therapist is the way I balance clinical expertise with genuine human connection.
Schedule an appointment and start your journey to a happier and healthier life.
First session
During our first session we will cover ground rules including confidentiality, informed consent, and cancellation policy. We will discuss what brought you to therapy, current symptoms you are experiencing, discuss some background information, and what you hope to accomplish in therapy.
Strengths
What makes me a unique therapist is the way I balance clinical expertise with genuine human connection. I strive to create a space where clients feel deeply heard, respected, and safe, meeting each person with curiosity rather than judgment. I tailor my approach to the individual in front of me, recognizing that no two people—or healing journeys—are the same. By combining evidence-based practices with empathy, authenticity, and collaboration, I help clients build insight, resilience, and practical tools for meaningful, lasting change.
Ideal clients
I employ evidence-based methods, techniques, tools, & theories such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, & Person-Centered Therapy. Through these research-backed approaches, we can collaboratively enhance your quality of life, boost confidence, elevate self-esteem, enhance mood, & reduce anxiety.
Treatment methods
Cognitive Behavioral (CBT)
My graduate education focused primarily on CBT and I regularly use CBT in my practice.
Acceptance and commitment (ACT)
Clients are encouraged to be flexible and commit to changes that are in line with their core values.
Humanistic
Therapy sessions are client-centered, focus on personal growth and personal fulfillment.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 37PC00441100