(she/her)
Are you outwardly successful but don't feel it on the inside? Are you afraid to take risks or feel that you are not living as fully as you want? Do you experience an underlying sense of "I'm not ok" or "I'm not doing enough"? Are you feeling overwhelmed with life? Do you want to be in a relationship or make the one you have more healthy? I can work with you to understand what stops you from feeling better and to break old patterns and find ways of relating to yourself, to being in the world, that work for you and can help to to be more engaged, connected and happy.
What happens in your daily life is a portal to understanding those parts of your history that limit you. We will start there: with your reality, then dive deep to explore your history and patterns and look for ways that you can shift your way of being and relating so that you can live from a more grounded, wise and free place.
In addition to exploring through words and insight, I use somatic techniques - like mindfulness, focusing and guided experiences - to help you to touch into motivators that are unconscious and to draw on your own wisdom to learn more about yourself and what will help you to live more fully. My approach is also pragmatic - as a coach and mediator, I help you to move from understanding of your issues to taking actions that will bring you more fully into your life.
My approach is personal and interpersonal, I create deep and meaningful relationships with my clients - I believe in them and the power of their own conscious unfolding.
I identify as
1 rating with written reviews
March 1, 2025
she’s such an amazing soul and has transformed the way i connect with others!