Allyson Stephens
Allyson Stephens
(she/her)
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey. My name is Allyson Stephens and I specialize in trauma-informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.
Get to know me
In our first session together, here's what you can expect
In our first session we will discuss treatment goals and therapy expectations on how therapy will go. We will get to know each other and start building our therapeutic relationship!
The biggest strengths that I bring into our sessions
I am very compassionate and I offer attentive listening. The client feels supported when attending session with me.
The clients I'm best positioned to serve
Anxiety, depression, self-esteem, building compassion, developing resiliency, relationship issues, and developing coping skills.
About Allyson Stephens
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Motivational Interviewing
Helping clients develop resiliency to change behavior in positive ways through supportive interactions.
EMDR
Increase new belief systems about emotions and develop insight on inner awareness of body.