Hi, my name is Noah Eastman and I am a trauma-informed IFS and somatic therapist. I offer a space for you to heal from the past, discover yourself, and chart a new path forward. I offer psychotherapy for anxiety, depression, grief, gender and sexuality issues, childhood trauma, and major life transitions. We will explore early childhood experiences, family dynamics, and past traumas, as well as work through issues related to relationships, self-esteem, and personal growth. I help my clients connect to the physical sensations in their body and become more aware of how they are connected to their thoughts, behaviors, values, and feelings. I am here to serve folks who want to create change in their life. Feeling stuck in the same loops, triggers, annoying patterns? Dissatisfied in your relationships or work? Controlled by your inner critic? Want to get to the root of why you feel anxious, burnt out, addicted? I work with folks who have done therapy in the past but want something deeper. If you are done living your life from anxiety and fear, and want to experience more vitality, purpose, and pleasure, then let's work together.

What can clients expect to take away from sessions with you?

You will feel held in a spacious and supportive environment. You will begin to unravel your tangled web of thoughts, feelings, and stories. You will be accompanied by a warm guide who makes you feel like you are talking to a friend. Your life story will begin to take on new dimensions as you share openly and honestly. You will build emotional regulation tools, practice mindfulness, and learn about attachment. You will slowly gain more choice and freedom in your life by finally having a space where you can be your perfectly, messy self.

Explain to clients what areas you feel are your biggest strengths.

Having worked with complex trauma and PTSD with many individuals and couples, I have the capacity to hold a spacious energetic container for you to grow and heal. I bring light-heartedness and a sense of humor to a therapeutic process that is deep, full of grief, and transformational.

About Noah Eastman