PMHNP, 6 years of experience
Hi. I am a Psychiatric nurse practitioner practicing for the past 6 years in mental health. My goal is to help you achieve mental health goals to help you grow and achieve a healthy lifestyle.
In the first session we will briefly introduce ourselves and address any specific challenges you are having difficulty with. This will help me to create an individualized plan.
I enjoy working with individuals of all ages who want to improve, but just need assistance with tools to achieve their mental health goals.
CBT helps replace those negative thoughts with more realistic healthier thoughts.