Average session cost with Cigna coverage: $34
No subscriptions or surprise fees. We handle the paperwork with Cigna, so you can focus on feeling better.
Belinda Valdivia, LCSW
My biggest strength is being genuine and empathetic in therapy in order for you to feel safe to share.
Stacy Thiry, LMHC
We are all wired for connection and it is through relationships that we can experience transformative healing.
Joshua Goldman, LCSW
I offer this to you: empathy, compassion, and guidance, with laughs and smiles along the way. Please join me in a safe and respectful space.
Jessica Grace, LMFT
My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion.
Evan Dunn, LCSW
I am well suited to work with individuals who are creative, artistic, or who may even feel too blocked to label themselves as such.
Hany Urdaneta, LMHC
My biggest strengths are listening, not judging, being neutral and thinking outside of the box.
Don't wait months for therapy, book care in 10 minutes
Tell us what you need
We’ll talk you through your goals, preferences, and Cigna coverage, so you know exactly what to expect.
Choose your therapist
Filter by specialty, identity, availability, and care approach. Find someone who truly fits you.
Book and begin
Book instantly online, no calls, no waiting. Most clients start therapy in just 48 hours. Clear pricing. No guesswork. Just real care, fast.
The support you need,
the way you need it
Care that starts in 2 days, not months
Your first appointment is just a few clicks away. Book online in 10 minutes and be seen in 2 days or less. No waitlists, no long intake calls, just care when you need it, on your schedule.
Therapy and medication support, all in one place
Whether it's therapy, medication, or both—Grow makes it easy to get the care you need, all in one place. No switching platforms. No repeating your story. Just connected care that makes feeling better a little easier.
Therapy on your time. Nights, weekends, virtual or in-person
Choose virtual or in-person sessions, even nights and weekends. No limited hours or fixed schedules. Just care that fits your real life.
Stress-free billing, see what you’ll pay before you book
We handle the billing and insurance, from claims to verification, so you don’t have to. We work with 80+ plans, including Medicaid, to show you your estimated cost upfront, with or without insurance because clarity of costs = clarity of mind.
Thousands of providers, find one that’s right for you
Grow’s vast care network of licensed providers helps you filter by experience, identity, and availability. With detailed bios and flexible options to switch, you’re in control of your care from day one.
Where real results take root
Still unsure?
Let's clear it up
What is Grow Therapy?
Grow Therapy connects clients, therapists, and insurance companies to make mental healthcare simple to access.
What types of mental health services does Cigna cover?
Cigna insurance plans can provide coverage for various types of mental health therapy, including those designed to help with substance abuse, depression, anxiety, stress, and relationship issues. Common types of therapy covered by Cigna also include CBT, DBT, Mindfulness-based Cognitive Therapy, and Family Therapy.
How much does Cigna cover for therapy?
When considering therapy cost is often a primary concern. The good news is that Cigna insurance covers a wide range of mental health services. While the cost of therapy with insurance can vary depending on factors like deductibles, copays, and coinsurance, at Grow Therapy, members with Cigna pay an average of $34 per session. You can also get a cost estimate to see how much therapy will cost before you schedule.
How can I find a therapist who accepts Cigna insurance?
We are here to help you start your mental health journey. You can click here to select your state to narrow your search to Cigna therapists licensed to practice where you live.