·
·

47 therapists in North Carolina matching your needs

Take advantage of your insurance plan.. Schedule an appointment with a qualif...

Marketa Winfield

(she/her)

Marketa Winfield, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
4 years of experience
Solution oriented
Authentic
Direct
Virtual
In-person
4108 Park Road,...
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. I have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.

Erin Martin

(she/her)

Erin Martin, LMFT - North Carolina Therapist at Grow Therapy
LMFT
27 years of experience
Warm
Open-minded
Authentic
Virtual
I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen. I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis. I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.

Ashley McGuffee

Ashley McGuffee, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Virtual
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Tabatha Treager

(she/her)

Tabatha Treager, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) with a dedicated focus on helping individuals overcome mental barriers and reach their full potential. I have extensive experience working with children and youth athletes and service members. I specialize in trauma therapy, providing essential support and guidance to those in need. I am passionate about empowering others and am committed to helping clients enhance their performance and achieve their goals.

Christel McKoy

Christel McKoy, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
7 years of experience
Virtual
Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. Christel is a Certified Trauma-Focused Cognitive Behavior therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. Christel utilizes evidenced based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory. Christel considers herself to be an Integrative Psychotherapist, which means she uses a variety of orientations and therapies to be able to meet the client’s individual needs.

Kelly Jones

(she/her)

Kelly Jones, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Hi, I’m Kelly! I am a Licensed Clinical Social worker in the state of NC. I have been working as an outpatient child/adolescent therapist for the last three years. My goal as a therapist is to create an environment that you feel comfortable growing in. I love using humor in therapy! I have experience with treating children/adolescents and young adults (18-25) with anxiety, depression, trauma, eating disorders, as well as detailed parenting skills for children with behavioral struggles. I also have experience working with young adults that are transitioning to/from college. I specialize in exposure-based therapy to reduce anxiety. If you are looking for a therapist that is willing to challenge your fears, I may be a perfect fit! I am certified in a treatment modality called MATCH-ADTC, that I use in my therapeutic work to help parents find what parenting techniques works best for your home. Therapy can be a scary step to make due to the stigma of mental health. Let's work together on normalizing therapy and allowing yourself to heal in a safe and confidential space!

Dr. Stacey Hellow, PhD, LCSW

(she/her)

Dr. Stacey Hellow, PhD, LCSW, LCSW - North Carolina Therapist at Grow Therapy
LCSW
28 years of experience
Warm
Direct
Empowering
Virtual
There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process. I have a PhD in Psychology and LCSW. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 28 years working within the criminal justice and civil court system with individuals, families, and, adolescents, as well as advocating for victims of crime and first responders, including military families.

Alyssa L. Rodgers, MA, MS, LCMHC

(she/her)

Alyssa L. Rodgers, MA, MS, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
11 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I am Alyssa, ...and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person at the point of their emotional needs in the areas of trauma, anxiety, depression, adjustment, grief, and loss. I encourage clients to Identify how their thoughts, behaviors, and emotions impact their emotional healing and progression. I believe in offering transparency and unconditional positive regard as each client journeys toward wellness. How much better might you feel tomorrow if you begin today? Your best self is waiting.

Georgia King

(she/her)

Georgia King, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.

Ashauntis McNair

(she/her)

Ashauntis McNair, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Hey there, I am a Licensed Clinical Social Worker in North Carolina. I received my masters in Social Work from the University of New England, and my Bachelor's in Social Work from North Carolina Central University. I have been a Social Worker for 11 years, working in various areas to include adolescents, geriatric, maternal health, medical and mental health. I enjoy engaging with individuals from all walks of life.

Courtney Allen

(she/her)

Courtney Allen, LCSW - North Carolina Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my master's degree from the University of North Carolina Wilmington and have been practicing in the field for over 12 years. I have experience working in inpatient and outpatient settings, serving in clinical leadership roles within mental health organizations, providing supervision to associate level clinicians, and providing ongoing consultation, training, and support to clinicians, social workers, foster parents, and more!

Crystal Burrell

(she/her)

Crystal Burrell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
7 years of experience
Virtual
In-person
120 North Main ...
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to see themselves as the expert in their lives and their healing, while allowing me to guide them as they walk through the healing process in a way that is truly tailored to what they need and want from a therapist. I can be very free flowing in practice or offer more structured support. I have taken the time to decorate and prepare my space for ideal comfort and relaxation. I do my best to make sure that all senses are addressed and soothed as I expect most of the topics that we cover will do the opposite. Most importantly I will be myself, so be prepared for humor, lots of questions, and someone will put your needs above all else during the time that you are in my office.

Debbie Fritts

Debbie Fritts, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Warm
Authentic
Empowering
Virtual
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Katy Perkins

(she/her)

Katy Perkins, LCSW - North Carolina Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
In-person
823 Elm Street,...
Welcome! You made the first step of looking up a therapist. Hang in there, you're almost there. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority identity, you are welcome. Though it’s up to you to determine whether I meet the definition of ‘ally’, I will always do my best to provide a welcoming, inclusive, safe space for all, and view therapy through a social justice lens. I’m also someone who’s experienced burnout, and body image + identity issues, and someone who’s gotten through it with deep and extensive self-care, reflection, and big life transitions. I get it – change is hard, but you already have what you need within you to make it happen. If you're telling yourself you should be able to get better on your own, that's really not true. It's a made up rule you're telling yourself and it's rooted in stigma. Everybody needs some help sometimes! My style has been called refreshingly honest, direct, and I've been told I have a good "BS detector". I enjoy helping people learn to become better at trusting their own intuition. I like helping people who feel like their "life is a mess", and want to start living differently by making big changes. There is a lot of laughter in my office.

Telisha Seagle

Telisha Seagle, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Virtual
My name is Telisha Seagle and I graduated from Liberty university. I love working with people. I am not only a therapist, but I am also a pastor's wife. I strongly believe you should feel comfortable with the therapist you choose and should have a positive therapeutic relationship. I believe that each and every individual is capable of self-direction and growth. In counseling, I strive for a therapeutic relationship with each client that is facilitative to those ends. During sessions, I strive to maintain an environment containing unconditional positive regard, empathy, and genuineness. My therapeutic style is primarily based on an eclectic style, however, I am a Christian therapist but will never push my beliefs on to you. I graduated with a M.A. in professional counseling. We give meaning to our beliefs, which in turn influence our feelings and behaviors. Beliefs are formed from life experiences, both positive and negative. We often feel that our emotions are controlled by others. This, however, is not true. We possess the power to control our thoughts, change our feelings and ultimately modify destructive behaviors. EMDR-play The goals of my treatment are helping lower emotional turmoil, symptom reduction, and/or reframing the presenting problem. I will work in collaboration with your primary care provider or psychiatrist, if you are on medications. I will provide psycho-education to you regarding any mental health diagnosis you receive. I look forward to working with you.

Toshanika Kennington

Toshanika Kennington, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Empowering
Open-minded
Warm
Virtual
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!

Ricky Speller

(he/him)

Ricky Speller, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
2 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different populations and different cultures. I have worked in different settings such as offices, schools and group homes. I have conducted in person and telehealth therapy sessions to meet the needs of my clients. I have a Bachelor's in Criminology from NC State University in Raleigh, NC and a Masters Degree in Professional Counseling From Grand Canyon University. I am eager and ready to work with each client to address their specific needs whether it is couples counseling, family counseling, or individual counseling.

Jessica Cedeno

(she/her)

Jessica Cedeno, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Humorous
Warm
Virtual
I am from Seattle, WA but now live in Alexandria, VA. I am an army veteran, and I have two sons, ages 10 and 18, as well as a chocolate tabby cat! I have been working in the mental health field for six years--four as a psychotherapist, one as a substance abuse counselor, and one in a psychiatric inpatient setting. I now do telehealth counseling, and I am licensed in both North Carolina and Virginia. Personality-wise, I am a combination of motivated and energetic but also easygoing and nonjudgmental. If you don't see any availability on my schedule, feel free to email me at palmer.jessica.lynn@gmail.com and I may be able to fit you in!

Nena Ahmad-El Bey

Nena Ahmad-El Bey, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
9 years of experience
Empowering
Warm
Authentic
Virtual
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes. In our sessions, imagine us sitting in a circle of trust, where science meets the spirit, and where your mental health finds sanctuary. Together, we'll explore the landscapes of your inner world, uncover hidden strengths, and maybe even share a laugh or two as we journey towards a more joyful, balanced you. Welcome to a place where healing happens and where every step forward is celebrated with heart and soul!

Betsy Blum

Betsy Blum, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
30 years of experience
Virtual
Hi! I am a Licensed Clinical Professional Counselor based in North Carolina currently. I provide teletherapy services to clients in North Carolina and Vermont. I spent most of my adult life in Vermont and will be moving back to Maryland soon where I was born and raised. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.

Susan Ennis MSW, LCSW, CSAC

Susan Ennis MSW, LCSW, CSAC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Audra Westbrook

(she/her)

Audra Westbrook, LCSW - North Carolina Therapist at Grow Therapy
LCSW
12 years of experience
Empowering
Authentic
Intelligent
Virtual
Hi! I am a Licensed Clinical Social Worker based in North Carolina. I received my Master's from the University of North Carolina at Wilmington. I have been working in the mental health field since 2012 and believe in making a safe space for healing and growing. I want to assure you that my primary goal is to create a therapeutic relationship built on trust, respect, and collaboration. Your comfort and well-being are my utmost priority, and I am committed to tailoring our sessions to meet your unique needs, preferences, and goals.

Meagan Blews

Meagan Blews, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
Welcome! I'm a Licensed Clinical Mental Health Counselor based in North Carolina. I provide trauma-informed therapy and have extensive training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My goal is to help clients feeling stuck, helpless, overwhelmed, or just tired of repeating patterns break free, heal, and become the best version of themselves. Just like a pearl is formed out of painful experience, so can psychological and emotional pain be transformed into something beautiful!

Ellis Graham

(they/them)

Ellis Graham, LMFT - North Carolina Therapist at Grow Therapy
LMFT
17 years of experience
Virtual
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

Dr. Rosella Collins-Puoch

(she/her)

Dr. Rosella Collins-Puoch, LCSW - North Carolina Therapist at Grow Therapy
LCSW
13 years of experience
Intelligent
Warm
Authentic
Virtual
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Sharise M Bijou

(she/her)

Sharise M Bijou, LCSW - North Carolina Therapist at Grow Therapy
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker with 16 years of professional work experience. I am trained to work with multiple specialties; such as trauma/PTSD, anxiety, depression, communication, relationship problems, substance use disorders, confidence, work stress, sleep issues, and a lot more. I believe in constantly enhancing my clinical skills to accomplish my mission of helping as many people as I can to heal. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, EMDR, DBT, Emotional Focused Couples Therapy, ADHD (adults only who have previously been diagnosed), Narcissistic Abuse and Personality disorders, and Internal Family Systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey. Success looks different to everyone, so together we will work on a plan to get you to where you want to be. I look forward to supporting you on your healing journey.

Jen Warshawsky

(she/her)

Jen Warshawsky, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
In-person
1554c Union Rd,...
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Denise Mason

(she/her)

Denise Mason, LCSW - North Carolina Therapist at Grow Therapy
LCSW
23 years of experience
Empowering
Solution oriented
Warm
Virtual
Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Amy Eades Fisher

(she/her)

Amy Eades Fisher, LCSW - North Carolina Therapist at Grow Therapy
LCSW
17 years of experience
Virtual
Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them. As a therapist, I am here to listen and to help you problem solve, find solutions and be the best you that you can possibly be! Because you are unique and valuable! I believe in you! Take the first step today...

Nicole Richardson

(she/her)

Nicole Richardson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.

Gwendolyn Coker, M.A.Ed., LCMHC, LSC, NCC

(she/her)

Gwendolyn Coker, M.A.Ed., LCMHC, LSC, NCC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Authentic
Warm
Virtual
Yes! You already took the first step by reading this, so let’s take the rest together. I get it, you may have been dealing with life, and all of its problems, alone. It’s stressful and it seems as though it's easier to just give up, but before you do, imagine this… What if I told you that you do not have to experience that anymore? What if I told you that it gets easier and more manageable with a therapist? Would that change your mind? Life can be hard and feeling like you have to handle it all on your own is even harder. We want to feel heard, understood, and supported, but sometimes, people really just don’t understand. People may recommend therapy as an option, but usually that is met with “But there’s nothing wrong with me.” I always say that when someone seeks therapy, it doesn’t mean something is wrong with them, it means that they are dedicated to making sure nothing goes wrong. Going through therapy can be overwhelming at times, but with the right support and an open mind, therapy can be a very rewarding experience towards peace of mind and an improved quality of life. The best part about therapy is that YOU are in control! It is a journey that we will take together with you in the driver’s seat and me guiding you from the passenger side, and maybe choosing an awesome playlist from time to time! (As you can see, I like to add a little humor). I hope that once we develop a trusting relationship, we can work together to address some of your concerns and goals for the future. You made it this far, why not see if we’re a good match?

Lorena Gonzalez

(she/her)

Lorena Gonzalez, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
In-person
8815 University...
Hello, and thank you for considering me to be your therapist! I am a bilingual (English and Spanish) Licensed Clinical Mental Health and Addictions Therapist, as well as a clinical supervisor in NC and Licensed Professional Counselor in VA. I have over 9 years of experience as a licensed therapist, and over 18 years of experience in the mental health field, in various capacities. Therapy is genuinely a love of mine, and I am very invested in walking alongside clients on their journey. My therapeutic approach is person-centered with an existential and humanistic focus. I treat trauma, complex trauma, depression, anxiety, other mood disorders, and addictions in adolescents and adults. I believe that people can change and grow to their fullest potential when given a safe space to explore what is creating limiting beliefs in their lives and holding them back from seeing the magic in life.

Mary P. Jackson

Mary P. Jackson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Authentic
Solution oriented
Virtual
Hey there! My name is Mary P. Jackson! I’m a mother, Nana, sister, auntie, daughter, and friend, so essentially, I’m every woman. I'm a Woman of Color who is committed to making therapy acessiable, not just to women but especially to women who look like me. I’m passionate about working with survivors of interpersonal violence, and sexual trauma and assisting women with managing everyday life stressors such as parenting, work, and relationships.

Joanna Leigh Osmond

(she/her)

Joanna Leigh Osmond, LCSW - North Carolina Therapist at Grow Therapy
LCSW
26 years of experience
Empowering
Holistic
Authentic
Virtual
Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervising others in the field. I work with women of every life stage. Clients value my non-pathologizing, heart-of-the-matter, clear, and supportive approach. I use proven tools to help women gain authentic emotional awareness, integrate and understand parts of themselves, heal suffering, and create more clarity and ease in their life. The work may include trauma recovery, DBT skills, ego parts work (similar to IFS), dreamwork, soul exploring, CBT, ecosomatic therapy, application of polyvagal theory, mindfulness meditation, nervous system attunement, EMDR for telehealth, and somatic healing. I work with both immediate crises and ongoing issues. Women I work with are often seeking help with depression, anxiety, OCD, substance use, trauma, chronic pain, PTSD, emotional abuse recovery, highly sensitive person needs, grief and loss, finding deeper life purpose and career concerns, parenting issues, chronic health concerns. My past career includes: clinical professor of social work, clinical supervisor, college campus therapist, mindfulness based stress reduction therapist at Duke Center for Living, integrative health center therapist helping support those with chronic stress, pain, and health issues, and years in private practice. Together, we create an environment for deepening your self-understanding, empowerment, and growth. My approach is practical, focused on long-lasting change, and is based on the following premises: you are your own healer, all healing comes from your ability to understand and connect to your own deepest wisdom so you can integrate and understand, and the human spirit is resilient —when given proper practical attention and tools, you are able to call in your wholeness and integration. Although it can be challenging to seek help, my focus is to make the process of working together as easy as possible, and I hope you will reach out!

Janelle Hoover-Pollock

(she/her)

Janelle Hoover-Pollock, LCSW - North Carolina Therapist at Grow Therapy
LCSW
22 years of experience
Authentic
Empowering
Solution oriented
Virtual
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!

Sherrita Ried

(she/her)

Sherrita Ried, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Warm
Challenging
Solution oriented
Virtual
Education and Credentials I began my academic journey in 2003, earning a Bachelor of Arts degree in Psychology from the University of North Carolina at Wilmington. In 2018, I completed my Master of Arts degree in Counseling at Wake Forest University. This program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate programs. Theoretical Orientation My counseling approach integrates principles from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive-Behavioral Therapy. In each session, I strive to create an environment characterized by unconditional positive regard, empathy, and genuineness. I am dedicated to guiding clients through the exploration of their feelings and thoughts, and collaboratively developing solutions. Together, we will craft a plan that addresses your immediate needs and supports your long-term growth and well-being. Counseling Background My professional journey began in nursing, where I recognized a significant gap in holistic healthcare, particularly in mental health. This realization motivated my transition to counseling, where I aim to make a lasting impact on my clients’ lives. I bring over 12 years of experience and specialized training in various areas, including Grief and Loss Counseling, Trauma Counseling, Premarital Counseling, and Group Counseling. My background includes working with terminally ill patients, military members and their families, individuals with alternative sexual lifestyles, trauma survivors, and the LGBTQ+ community. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), enhancing my ability to support clients through trauma and other mental health challenges. By combining my diverse background and extensive training, I am committed to providing compassionate, effective, and personalized care to each of my clients.

Jennifer Brigman

Jennifer Brigman, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
17 years of experience
Empowering
Warm
Authentic
Virtual
In-person
6215 Canova Rd,...
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.

Shay Baker

(she/her)

Shay Baker, LCSW - North Carolina Therapist at Grow Therapy
LCSW
13 years of experience
Authentic
Solution oriented
Direct
Virtual
In-person
1574 Union Road...
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Quanda L Banks

Quanda L Banks, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Virtual
In-person
5135 Morganton ...
Greetings! I am a Licensed Clinic Mental Health Counselor (LCMHC). I earned my MS degree from Capella University. I have been licensed for 5 years and I love what I do. I was built for this profession. I specialize in Self-Esteem and Trauma. I work with a lot of individuals who have been in traumatic relationships and are wanting to learn how to regain themselves back.

Raul Zambrano

(he/him)

Raul Zambrano, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
4 years of experience
Virtual
My name is Raul Zambrano, a licensed clinical mental health counselor and certified telehealth provider. With a strong educational foundation and extensive experience in various therapeutic environments, I specialize in addressing trauma, addiction, relationship issues, and mental health challenges through a blend of cognitive behavioral therapy, Adlerian therapy, and existential therapy. I am committed to providing inclusive and personalized care to help each client navigate their unique path toward healing and self-fulfillment.

Nikki Lowman

(she/her)

Nikki Lowman, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.

Zelma R. Higgs MA, LCMHC

(she/her)

Zelma R. Higgs MA, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Authentic
Open-minded
Empowering
Virtual
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Hannah Case

Hannah Case, LMFT - North Carolina Therapist at Grow Therapy
LMFT
5 years of experience
Virtual
Welcome! I'm a licensed Marriage and Family Therapist serving clients in Greenville, South Carolina, and the Charlotte area of North Carolina. With over 5 years of experience, I'm passionate about supporting individuals, couples, and families through their unique journeys. Whether you're seeking guidance through life's challenges or striving for personal growth, I'm here to provide a safe and supportive space for your exploration and healing.

Valerie Presley

Valerie Presley, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Virtual
Hi ! I look forward to working with you. I am a licensed clinical mental health counselor in the state of North Carolina. I love to work with individuals 18-64 help them with life's up and downs. I am a compassionate listener and will guide you at your pace . I am a Christian and see the world through the lens of the Bible. I am respectful of others beliefs and thoughts. We all need help at different times in our lives and I applaud anyone that makes their mental health a priority. Reaching out takes courage but you will never regret asking for help.

Christina LaBond

(she/her)

Christina LaBond, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Sarah Honald

Sarah Honald, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in social work from the University of Southern California. She previously served in the military and is a combat veteran. Sarah has prior experience in mobile crisis and the inpatient setting within the Greater Atlanta area. Sarah appreciates serving those from diverse backgrounds, cultures, and values. She loves helping people increase their ability to cope, increase insight, learn new skills, and improve overall functioning.

Marlo Sell

(she/her)

Marlo Sell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Open-minded
Authentic
Solution oriented
Virtual
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with clients who struggle with anxiety, depression, work/life balance, life transitions, relationship issues/boundaries, domestic violence/sexual assault, self-love/esteem issues, self-harm, and those who want to build a better life and future for themselves. Marlo’s treatment approach involves changing thoughts, behaviors, and emotions, as well as working on areas such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Marlo adds in different holistic approaches to therapy such as mediation, EFT, breathwork, shadow work, and self-care.

Top North Carolina providers by insurance

Frequently asked questions