Therapists in Massachusetts

Welcome! I'm accepting new clients with immediate openings. I offer in-person and virtual sessions to fit your needs. I provide therapy for children, teens, adults, and families—supporting all life stages. Whether you're facing transitions, anxiety, depression, or ADHD, I'm here to help. Together, we'll create a safe, supportive space with compassionate care and personalized strategies. My approach is gentle and supportive, using proven methods like mindfulness, person-centered care, solution-focused strategies, play therapy techniques, and expressive arts. I tailor each session to your goals and strengths, working together to help you feel confident, empowered, and cared for. With years of experience supporting individuals, families, and youth, I offer a warm, inclusive space to explore life’s challenges. You don’t have to face things alone. My practice is rooted in compassion and care. I’d be honored to support your journey—reach out when you’re ready to take that first step.

Art Therapy is to heal with art. A picture is worth a thousand words. In my 30 years experience as an Art Therapist iI have witnessed people heal with their art expressions. Art has a way of getting to the heart of the matter very quickly to foster self discovery, growth and healing. You do not need to be an artist to do art therapy. It's about the process not the product. It is creative and fun.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together! Please note; that I do not offer couple' therapy but only individual therapy.