Therapists in Illinois

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, and OH. I have over 28 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure. I am a licensed clinical social worker with 25 plus years of experience specializing in Culturally Based Therapy, Christian Counseling, Anxiety, Depression, Grief, Loss, Life Transitions, Relationships, Family, Couples, Trauma, Veterans, Diversity, Inclusion, and Narcissistic Abuse. I work with a diversity of clients and would welcome the opportunity to support you as you navigate through this phase of your life's journey.

Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine. I engage each client with a warm, empathic, and accepting demeanor, while building rapport and holistically addressing and integrating each aspect of their biological, psychological, and social experiences. I believe in creating a safe space and environment for each client, allowing them the freedom to introspect and work toward achieving goals.

Debbie is a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy. She is 100% Telehealth, not providing in-person treatment at this time. She has provided counseling services to individuals, couples, adolescents and families since 1992. Debbie provides therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, marriage, depression/anxiety, family counseling, infidelity, parenting & stress management. She has attended John Gottman conferences and uses the Gottman method with couples. She is an active, directive, cognitive-behavioral, solution-focused therapist who has worked with diverse cultures, ethnicities, sexual orientations and religions. Debbie's approach focuses on empowering her clients with the knowledge they need to become more effective in managing life's challenges. The wounded inner child is one of her special interests. She is down- to -earth and genuine. She will challenge you, assign homework assignments, and suggest YouTube videos/articles/ TedTalks/Podcasts

Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

Are you looking for someone to truly hear you—and help you move forward? Whatever you’re facing, therapy with me can offer a space to breathe, reflect, and begin again—with support that’s steady and skillful. As a licensed therapist with experience in both therapeutic and corporate coaching settings, I specialize in helping individuals and couples move from feeling overwhelmed to empowered. Here’s how I support my clients: 1. Finding Relief from Stress and Anxiety If you’re feeling stuck, overwhelmed, or uncertain, you’re not alone. Together, we’ll make sense of what you’re experiencing and create practical strategies that bring calm, clarity, and hope. 2. Making Sense of Work Struggles With years of corporate experience in leadership and coaching, I am here to support your challenges at work. Whether you’re facing burnout, a job change, or workplace tension, I help you unpack what’s going on, clarify your values, and move forward with purpose and confidence. 3. Strengthening Relationships I support couples who want to reconnect, communicate more effectively, or heal after difficult moments. Using proven tools and a warm, nonjudgmental approach, I help partners grow closer and stronger. For years, I’ve had the privilege of supporting individuals and couples through some of life’s most difficult and defining moments. Clients often share how seen, safe, and empowered they feel in our work together. That’s not by accident—it’s the result of deep clinical training, years of lived experience, and a wholehearted commitment to each person’s growth. My approach is warm, grounded, and practical. Together, we’ll work at your pace to uncover clarity, build resilience, and take meaningful steps forward. I offer flexible appointment times—including daytime, evening, and weekend availability. Finding the right therapeutic fit matters. If you’re ready to begin, I’d be honored to be part of your journey—on your terms, at your pace.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an opportunity to practice behavioral health therapy in many settings over the last 25+ years. My overall goal is to support my clients through their therapeutic journey including supporting them through life transitions, stressful or overwhelming situations, grief or loss issues or executive counseling for career advancement. You will find that I have worked in a variety of therapy settings including: private practice both in person and virtual, inpatient/outpatient, corporate settings, residential, therapeutic day schools, mentally ill substance abuse and oncology wellness centers. In those setting I provided therapy on a variety of mental health issues. I spent the first 15 years of my career working with children, adolescents and young adults working through: physical/sexual and neglect issues, anxiety/panic/OCD, depression, bi-polar disorder, suicidal ideation and actions, family conflicts, boundary setting and substance abuse issues. I have also worked with the overall family unit to address family conflict, parenting issues and relationship building. In more recent years my focus has been on grief/loss issues, coping skills, self care, executive consulting and counseling, life transitional issues and working through major life changes and choices. I would love to support you as you take your first steps towards achieving your goals-please reach out and schedule an appointment.

My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.

Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart. I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State of Illinois. I have over 29 years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is client centered and solution oriented. I will use the best approach to help my client. I have extensive training in addictions and cognitive behavior therapy. I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual. I love cooking, reading and spending time with my family and fur babies. Traveling to the beach is also high on my list of life loves! It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your happiness and satisfaction with your life. It's choice, not chance that you are reading this and looking to make your life better! I hope to earn the right to hear your story! Come talk with Doc! SPECIALTIES Stress, Anxiety Addictions Depression Marital /Couples Counseling Also experienced in: Family and Blended Family Issues Work place issues and trauma Personality Disorders Clinical approaches: Client Centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy,

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 5 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

You’re the one people count on. You show up, check the boxes, keep things running—and most people have no idea how heavy it’s been to carry it all. Lately, the stress is harder to hide. You might find yourself lying awake at night replaying conversations, saying “yes” when you wish you’d said “no,” or feeling disconnected from the person you used to be. On the outside, you’re holding it together. On the inside, you’re exhausted, anxious, and wondering if life is supposed to feel this heavy.

I’m a licensed clinical social worker with over 15 years of experience helping clients from diverse backgrounds navigate the challenges of mental health, consequences of trauma, overbearing thoughts, managing emotions, and interpersonal/relationship struggles. I specialize in trauma and am a level II certified clinical trauma professional (CCTP II). My approach to counseling is supportive, nonjudgmental, and straight forward. I have a passion for helping people improve their day-to-day functioning and overall success in life. I strongly believe that empowerment is the difference between thriving and just surviving in life. If you choose to work with me, you’ll get a no-nonsense therapist who is deeply committed to educating, motivating, and empowering you. I believe real change comes from within — my role is to help you recognize your own strength, build emotional resilience, and create lasting success. I seek to accomplish this by helping clients understand the importance of effective emotion regulation, thought awareness, healthy communication, and self-worth, in order to establish sustainable long-term solutions and successful outcomes for years to come. Healing isn’t easy, but with the right support, it’s absolutely possible. If you are ready to take that step, I am here to come along side of you, to support and empower you as you begin this journey. I look forward to working with you!

Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is and then integrating the authentic self with their identity structure. I also work with those making life transition(s) and require a caring and listening ear to help guide them through the process. I provide individual, couples and family counseling.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves through Solution Focused Brief Therapy. Combining my lived and professional experience, I specialize in working with LGBTQ adults to address needs specific to our community, especially those of transgender experience. Further, I myself am an individual who has detransitioned and I extend services to those who have as well. I understand what it's like to go through transition and go back, and I want to ensure my clients get thorough care, transitioning or detransitioning. Of course, I work with people who are inside and outside the LGBTQ community, I'm an advocate for you. I also work with personality disorders, trauma, anxiety, depression, and so much more. Regardless of what brings you to therapy, I have a wide range of resources available to all my clients for extra support. My biggest priority in therapy is honesty, as well as giving you a space you feel comfortable in so you can open up at your pace. I want to build a strong, lasting alliance between us so we can help you become the best version of yourself. I know that together, we are going to do great things. A little about me, I have a sphynx cat named Cupid and a black cat named Tofu. Behind me sits my spider, Marrow, who burrows and builds tunnels more than she spins webs. I also enjoy playing DND, I've been drawing since I was in kindergarten, and I play lots of video games, particularly fantasy RPGs.

Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!

Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical mental health Counselor (CCMHC). I have over 16yrs of practice as a clinician in the residential and outpatient setting. I am trained in the use of the following treatment modalities; Cognitive Behavioral Therapy for Depression, Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy for Insomnia.

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with compassion and respect. My therapeutic approach is eclectic and holistic, using integrative approaches, such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client-centered, and our sessions and treatment plan are tailored to address your specific needs.

Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes working with families who have faced abuse, neglect, and legal challenges. I have also worked as a hospice social worker, where I provided support and education to families navigating the end-of-life process, helping them prepare to say goodbye to their loved ones. In public schools, I conducted assessments and evaluations for students struggling academically, developed Individualized Education Programs (IEPs), and offered social-emotional education and individual support for students dealing with issues such as peer relationships, bullying, anger, anxiety, and other challenges that can affect their learning and growth. For several years, I have been in private practice, assisting both children and adults facing difficulties related to depression and anxiety, as well as supporting older adults dealing with lifestyle changes and health concerns. I also have experience helping individuals cope with grief. Cognitive Behavioral Therapy (CBT) is a key element of my therapeutic approach. This evidence-based method equips clients with tailored tools and strategies. Together, we will identify triggers and explore ways to alleviate the physical and emotional symptoms you may be experiencing. Having been raised in a military family and lived in various states, I have gained unique insights into community, culture, and the importance of building new relationships. I am eager to learn and develop a trusting relationship with you as we work together to enhance your well-being and foster self-compassion on your journey.

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them. My deep understanding of the interrelationship between mind, body and spirit allows for healing all facets of the human energy system. My client's often resolve and change deep seated negative patterns and cognitions resulting in a greater capacity for intimacy, joy, inner peace and confidence. My style is warm, interactive yet, direct and to the point. I will help you navigate towards the life you prefer to be living. I especially enjoy working with young adults, adults, and couples going through a major life transition, recovering from trauma or, looking for renewed meaning and direction.

As a dedicated therapist and owner of Freed Minds, I am committed to supporting individuals on their journey to holistic well-being. By focusing on understanding and nurturing the whole person, I integrate various therapeutic approaches to address the mind, body, and spirit. My practice is deeply rooted in the belief that each individual is unique and capable of profound growth and transformation. This conviction drives my commitment to helping you live your most authentic and fulfilling life. Together, we will embark on a journey of self-discovery, healing, and transformation, empowering you to lead a life filled with purpose and joy.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 17, 13, and 10. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery. I am passionate about working with clients through life transitions and getting to know ones self on a deeper level. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy. I take a holistic approach to therapy utilizing Cognitive Behavioral Therapy, EFT, ACT, DBT, mindfulness techniques, Accelerated Resolution Therapy for relief from anxiety, periods of sadness, and stress. I am here to help you make measurable, achievable, positive, and specific goals to support your day-to-day and overall improving your mental and emotional well-being. I have 20y of experience in the health and fitness industry, my journey to becoming a therapist was focused on treating the person with a whole health model approach. This includes the 8 dimensions of wellness. Our first session is a time for us to get to know each other, gather information to set goals and objectives, and plan for your therapy experiences.

Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. I am a clinical social worker, licensed both in Wisconsin and Illinois, and I have been practicing for 9 years now.

I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma through holistic, embodied healing. I am diagnosed AUDHD and am Autism/ADHD affirming. If you think you might be neurodivergent, I'm here to talk. With over a decade of experience as a licensed psychotherapist, and Afghanistan veteran, I blend mindfulness, somatic practices, breathwork, and restorative yoga to guide you toward inner peace and resilience. My unique Restorative Fitness approach integrates trauma-informed techniques like somatic inquiry and conscious breathing, creating a safe, non-judgmental space to release tension and reconnect with your essential self. For those navigating addictive patterns, I offer guidance to build healthier coping mechanisms. My sessions, informed by certifications in EMDR, Internal Family Systems, and trauma-focused yoga, empower you with practical tools for lasting well-being. Offered exclusively online to clients in Indiana, Arizona, Texas, and New Hampshire, my personalized support fits seamlessly into your life from the comfort of your own space. If you’re ready to cultivate calm and strength, I’m here to listen and guide you on your healing journey.

When life be Life'n and you feel that you are in a choke hold, this is when support is most needed. I am Dr. Chaney, a Licensed Professional Clinical Counselor (LCPC) based in Chicago. I received my doctoral degree from Governors State University in Counseling Education and Supervision and my Masters and Undergrad from Chicago State University. I have been practicing for over 10 years. I specialize in helping adults struggling with anxiety, grief, self-doubt, bipolar and ADHD.

Hi I am a Licensed Clinical Professional Counselor in the state of Illinois and am experienced providing individual, couples, family and group counseling interventions. I work with children through adults, from a variety of backgrounds and varied presenting concerns. I utilize CBT, brief solution focused models, TF-CBT, and person centered interventions. I am a member of the Illinois Counseling Association and Illinois Mental Health Counseling Association.

Hello and welcome! My name is Carlton Hemphill, a 33-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I received my Masters from Roosevelt University in Clinical Psychology-Counseling Practice with a concentration on child and families. I have been working in the field since 2015, and practicing as an independent clinician in my own private practice since June 2023

Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration is Mental Health with a sub-concentration in Military Families. I am a psychotherapist with a breath of wealth and experience in mental health, military families, social services, the criminal justice system, and case management services. I also have extensive experience working with the elderly population, and in psychiatric units, public school systems, mental health clinics, and State, Local and Federal Governmental agencies. My purpose is to help individuals learn evidence-based strategies, techniques and skills to manage their stress, anxiety, depression and other behaviors to reclaim their lives.

Welcome to McNulty Consultants. I am an individual private practitioner whose primary mission is to provide quality counseling and therapy services that enrich and empower my clients. My practice is small, with the intention to keep the work with my clients as personal as possible. My approach to therapy uses evidence-based techniques that have been demonstrated to reduce client distress and improve overall quality of life. I am an empathic listener who will help you identify what's important to you and what you your goals are. We'll collaborate, and I will offer guidance and feedback to improve your life and reach your goals.

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.

Are you struggling with feelings of constant worry, unease, or dread? Do racing thoughts and overwhelming fear make it difficult for you to enjoy life or perform daily tasks? Anxiety can be a daunting and isolating experience, but you don’t have to face it alone. I specialize in treating anxiety through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety is unique. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT)and Trauma-Focused Cognitive Behavioral Therapy(TF-CBT) to help you reduce symptoms.

I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.

Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants

Hi, I’m a psychotherapist with over 26 years of experience—and I still wake up every day passionate about what I do. I believe therapy is about more than just working through problems; it’s about reconnecting with yourself, rediscovering your strengths, and creating lasting change. My approach is rooted in empathy, authenticity, and a deep respect for your individual journey. I create a space where you can show up exactly as you are—no judgment, no pressure. Together, we’ll explore what’s holding you back, tap into your inner resilience, and build tools to help you move forward with confidence. I use evidence-based practices tailored to your needs, whether we’re addressing anxiety, trauma, relationship issues, or simply the desire to live with more clarity and purpose. Helping people heal and grow is not just my job—it’s my calling. Let’s take this journey together.

My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in high school and elementary school. The students I served came from one of the most diverse cultures and ethnic backgrounds. Many of the students had various needs. Students suffered from trauma, social-emotional, behavioral issues, relationship issues, adjustment issues, and more. During this time, I also worked with students with many diagnoses to help them learn how to use coping skills and strategies to manage their daily routines better. Currently, I work with adults with many of the same concerns mentioned above. As a counselor, I have assisted my clients/families with wraparound services within the school and outside community resources to help them live more productive lives. I work with families, helping them to create an environment that will establish routines. I also provide services for adults with depression, anxiety, relational support, and much more. As a counselor, I offer wraparound services to help families with the resources they need to help them with day-to-day interactions.