Tiffany Arnold
ADHD & Trauma-Informed Therapy for Adults | First Responder Support in Florida and South Carolina ADHD Certified Clinical Services Provider - Certified Clinical Trauma Professional level 2
Oh, and I curse like a sailor, and it's ok if you do too! ;) After our first session, we will both have an idea if we are a good fit for each other.
Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general, and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles associated with ADHD, Anxiety, Trauma, Life Transitions, and First Responder culture by using evidence-based techniques and management skills. Help Me, Help You... I am not here to "fix" you or your situation. I am here to walk alongside you as you work on yourself and learn how to manage or change your situation. Have questions about my services or therapy style before scheduling? You can view additional information here www.tiffanylcsw.com.
First session
In our first session, you and I will review your intake forms together. We will then discuss your struggles and what you would like to achieve through therapy. If you choose to move forward with me, we will next create a treatment plan that best fits your goals. During this time, we may also create a safety plan and go over policies and expectations. You will have an opportunity to ask any questions before the end of the appointment.
Strengths
My biggest strength as a therapist is the ability to truly listen and understand where you are coming from with your struggles. In my previous career, I spent over 22 years as a police officer and understand the police/ public service culture. I relate strongly to people with ADHD and people who work in public service, especially first responders such as police officers, correctional officers, dispatchers, EMS workers, ER hospital workers, etc. I am here to help you. There ARE therapists out there like me, who have been in your shoes and still wear those shoes! I also consider myself down-to-earth. Oh, and I curse like a sailor, and it's ok if you do too! ;)
Ideal clients
I specifically focus on ADHD, Anxiety, Trauma, and First Responders such as Police Officers, Correctional Officers, Fire & EMS, ER Hospital workers, and anyone in a line of work exposed to traumatic events. Still have questions about my services or therapy style before scheduling? You can view additional information here www.tiffanylcsw.com and request a free 15-minute consultation.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help you focus on changing the way you think, avoiding negative emotions, and pushing toward changed behavior.
Dialectical Behavior (DBT)
I use DBT to help clients work on letting go of and accepting what we can't control. I am certified in DBT.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- FloridaLicense SW20807
- South CarolinaLicense TLS 714 CP