Britta March
Britta March
“I am not what happened to me, I am what I choose to become.” - Carl Jung You’re here because you know that you deserve better. When we’ve experienced events in our lives that cause significant distress it can be hard to remember that we’re worth continuing to care for ourselves and asking for help. Our emotions can feel so big that they take over and we feel powerless in our own decisions. The fact that you’re here and reading this tells me you’re ready to try something different.
Get to know me
In our first session together, here's what you can expect
I’m here to guide you through the journey of growth, healing, and discovering your worth. I work to ensure my clients feel safe to say the things they’ve been hiding because the first step to healing is naming what you’re choosing to overcome. We’ll work together to build a foundation of coping skills and break down barriers to using them everyday.
The treatment methods and tools I utilize
I am trained in DBT, ACT, and when appropriate utilize methods from additional theories such as Existential and Narrative Therapies.
The biggest strengths that I bring into our sessions
Many of my clients have sought therapy for support in healing from trauma, struggling with self-destructive behaviors, and overcoming the effects of leaving a traumatic relationship.
The clients I'm best positioned to serve
I work with clients who struggle with self-harm, substance misuse, or have been diagnosed with personality disorders.