New to Grow
I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate stress, transitions, and emotional overwhelm. Since 2011, I’ve worked in private practice supporting clients through the complexities of personal and professional life—with empathy, clarity, and a practical, solution-focused approach. I specialize in working with busy professionals who are juggling demanding careers, life changes, and the weight of high expectations. Whether you’re navigating workplace burnout, relationship stress, anxiety, or grief, I’m here to help you find steadier ground and move forward with more balance and confidence.
My job in out first session is to listen. Listen to your story. And then ask questions to learn more about you. Why did you reach out, why now, why today? What have you tried? What is working? What isn't? What do you hope will change or get better? And after we get to know each other better we can begin.
Empathy, compassion, patience, listening for understanding, a calming presence, 20 years of experience
I specialize in working with busy professionals who are juggling demanding careers, life changes, and the weight of high expectations. Whether you’re navigating workplace burnout, relationship stress, anxiety, or grief, I’m here to help you find steadier ground and move forward with more balance and confidence. Areas I commonly support include: Work-related stress and burnout Anxiety, overthinking, and emotional fatigue Grief, loss, and major life transitions Professional identity shifts and role strain Navigating change in relationships or career
Strength-Based
My style is collaborative, strengths-based, and grounded in real-life strategies. I tailor each session to meet your unique needs, focusing on what’s most important to you. Together, we’ll work toward clarity, coping, and meaningful change.