Debra Mantegazza
With over 20 years of clinical experience working with individuals dealing with depression, anxiety and trauma. I provide support, holistic approaches and allow you to create healthy coping skills within your environment to feel safe and learn about your needs and focus on positivity and the here and now.
We could come with goals together to get you in a better place that will leave you more secure.
We could come with goals together to get you in a better place that will leave you more secure.
First session
There will be a lot of questions, best to answer as honestly as possible and be open about what you are struggling with. We will go into detail creating a bio-psycho-social of your life.
Strengths
I have many years of experience listening which takes a great deal of training. I look into what you say deeply and help you make sense of your words in order to express your feelings in the most healthy way possible.
Ideal clients
If you are questioning your life’s path, have difficulty making decision's, struggle with trauma and anxiety I could assist you to cope and have an overall better and healthier life.
Treatment methods
Cognitive Behavioral (CBT)
By changing your thoughts to more positive self talk you will enhance your thoughts positively and therefore feel better by using special techniques and skills.
Location
Virtual sessions
In-person sessions275 North St, Harrison, NY 10528