Hi there, I'm Christine I am a professional mental health counselor, and I have been practicing since 2019. I graduated with my Master's in mental health counseling from Wilmington University, with an additional degree in marriage and family therapy from North Central University. As a therapist, it is my strong belief that the client is the expert of their own experiences, and for therapy to be effective, it has to be a collaborative effort. Each person deserves to live a life with purpose and meaning, and my main goal is to empower clients in achieving their goals. I use a person-centered approach when working with clients because we are all unique in our ways. Seeking therapy is the first step in addressing your struggles and I'm glad you are here today to work on better ways to manage and cope with daily life stressors, depression, anxiety, relationship issues, and other mental health disorders.
What can clients expect to take away from sessions with you?
In our work together you can expect to develop an awareness and understanding of the root cause of your struggles and develop better ways of reframing, changing the narrative and becoming empowered to live your best life. I will provide you with a safe space to heal and grow, boost self-esteem and confidence, and improve relationships.
What treatment methods and tools do you utilize?
The approach that I use includes psychoeducation, cognitive behavioral therapy, narrative therapy, solution-focused therapy and Dialectic behavioral therapy.
Explain to clients what areas you feel are your biggest strengths.
I have worked with diverse populations including personality disorder, schizophrenia, relationship issues, anxiety, depression, bipolar and many more.