(she/her)
Hello! My name is Angela, and I am happy that you are reaching out for help! I am a Licensed therapist with decades of experience providing individual, couples and family counseling. My counseling style is warm, interactive, and down to earth. I believe in treating everyone with respect, sensitivity, and compassion; and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and family counseling tailoring our dialog and treatment plan to meet your unique and specific needs. We will address everything at a pace that is comfortable for you. You possess within you everything you need to overcome any mental health challenge and I am ready to partner with you to discover that "healthier you!"
Allow me to help you live your best life! As a "solution-focused" therapist, we will utilize your strengths and learn to manage or overcome life's challenges. I will provide you with a safe space to address relationship issues, disorders and/or mental health illnesses. And we can do this in an individual, couples or family format that we call a session.
Solution-Focused and strength-based methods are my main treatment methods. Other clinical approaches include: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy Years of Experience: 20
SPECIALTIES Conjoint/couples counseling; marital; pre-marital therapy. Stress, Anxiety Parenting issues Self esteem Depression Coping with life changes