*Currently accepting new clients via teletherapy.* I am ready to help you! I have been a therapist for over 8 years. My specialties include the treatment of Anxiety, Depression, ADHD, Trauma and Recovery, Stress Management, Adjustment and life transitions, Grief and Loss, Attachment and boundaries, Interpersonal relationship issues- including peer and family of origin. I view therapy as a mutual relationship between the Therapist and Client. I also strongly believe in the connection between physical and mental health, so my treatment will incorporate improving both of these areas of your life. I became a therapist because I wanted to help clients heal from past experiences, as well as learn healthier ways to manage life stressors and reduce symptoms that interfere with their daily life. At the first session, you can expect a nonjudgemental, empathetic, and relaxed conversation to build up a therapeutic rapport. At the moment, I practice entirely over tele-health, giving us the flexibility to connect conveniently and safely all throughout Florida.
What can clients expect to take away from sessions with you?
Clients can take away practical tools and having the space to be open and honest with someone non-judgemental.
What treatment methods and tools do you utilize?
Cognitive Behavioral Therapy, Narrative Therapy, Trauma-Focused Therapy, and Solution-Focused Therapy
Explain to clients what areas you feel are your biggest strengths.
Open, caring, non-judgemental, empathetic, explorative, patient, and calm
Describe the client(s) you are best positioned to serve.
Anxiety, Depression, ADHD, Trauma and Recovery, Stress Management, Clients of all ages and backgrounds that are dealing with Adjustment and life transitions, Grief and Loss, Attachment and boundaries, Interpersonal relationship issues- including peer and family of origin. I