Get to know me

In our first session together, here's what you can expect

In our first session, we do a brief introduction. Then I give them the chance to ask any questions they might have. Then we do a mental health assessment to identify areas we want to work on. I always let people know, if they feel I am not a good fit to please let me know. The most important thing is they find someone they feel comfortable working with.

The biggest strengths that I bring into our sessions

I tend to be very direct with clients. I have found this approach helps cut through all the "noise" that can hamper the therapeutic process. There is usually lots of laughter and I've been told my sessions feel more like a conversation than a therapy session.

The clients I'm best positioned to serve

I love helping people discover their own inner strength. Often times people have all the tools they already need to accomplish their goals. Sometimes they just have trouble accessing those tools. That's where I come in. I also strive to make mental health services more accessible to men and people of color. Two vastly under represented populations when it comes to mental health.

Location