Licensed to practice in Louisiana and accepts 32 insurances. Specializes in Coping Skills, Life Transitions, Women's Issues and 3 more.
(she/her)
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My approach is rooted in empathy, acceptance, and respect, allowing individuals to share their thoughts and feelings without fear of judgment. I believe that each person’s story is unique, and I work collaboratively to help clients explore challenges, build resilience, and discover their strengths. My goal is to meet clients where they are and walk alongside them as they work toward growth, healing, and positive change. I focus on using cognitive behavioral therapy and solution focused therapy. Through our work, clients gain insight and develop steps to meet their challenges.
Our first session would involve getting your background and discussing your therapy goals. We would establish what your priority list looks like with regard to our work together. I would also explain some of the logistics of therapy sessions and address any other concerns you may have.
Like other therapists, I aim to be a support and resource for you in times of distress ranging from mild to moderate. Where I may differ from other therapists is in my experience with people from various parts of the country and my work with individuals with various disabilities. I also come from a nonjudgmental space and can help you determine steps that work with your unique value set.
I am best positioned to support individuals who benefit from processing their thoughts and feelings aloud, especially during times of transition or recent life challenges. I also work with those navigating unfinished business from the past or ongoing family conflict. My role is to provide a safe, nonjudgmental space where clients can find clarity, strengthen relationships, and move forward with confidence and peace, guided by their personal values.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
CBT has allowed me to help clients with reframing their experiences and connect how their thoughts affect their feelings and behavior.
Solution Focused Brief Treatment
SFBT helps me work with clients to move from processing to identifying steps to move forward.
1 rating with written reviews
January 20, 2026
Listened and held a warm safe space to open up.