(she/her)
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth.
Therapy requires hard work from both therapist and client in order to yield desired results. Your courage to show up and participate can allow for growth through increased awareness, mindfulness of thoughts and emotions, more effective coping strategies, and stronger relationships. I welcome the opportunity to join you as you start this empowering process.
I help clients learn and practice skills for tolerating pain in times of crisis, responding instead of reacting, increasing self-respect, improving relationships, and participating fully in each moment. My ultimate goal is to help my clients build and nurture a life they feel is worth living.
I have a strong background in women's issues, including balancing work and personal life, and relationship challenges.
Top specialties
Other specialties
I identify as
Cognitive Behavioral (CBT)
My therapeutic style integrates a cognitive behavioral approach with mindfulness. Therapy provides a unique opportunity to slow down and examine emotional and behavioral patterns that are ineffective, and create positive change.
4 ratings with written reviews
November 24, 2025
I came into therapy thinking it was going to take me a while to find the right therapist for me. Laura is excellent at her job! Im so very thankful to have her. She has helped me alot by providing tools to help me improve myself. I would give her 10 star rating if I could.
September 30, 2025
I believe she is very good at listening and understanding what is going on. She made me feel safe and heard. Im looking forward to more sessions with her.
July 31, 2025
Laura was confident, relaxed, on-task and warm. We just completed the intake process together but I'm hopeful we'll be a good match.