Emotional Trauma happens when someone or something violates your trust and/or well-being. If you have been betrayed and are experiencing self-doubt, trust/safety issues, poor self-esteem, or any self sabotage behaviors you could benefit from individual or couple therapy. Whether your issues are from childhood, relationships, your career, or past mistakes; betrayal can cause a variety of problems that will cause you to suffer and feel stagnated. I became a Therapist because I wanted to help individuals and couples who need healing from unresolved issues from their past. Although, it may feel as if life can't be different, this is not true. The truth is, you do have the power to change your life. Participating in counseling is the first step!
If you are tired of suffering, we will work as a team, in individual or couple therapy, to determine how the trauma has affected your beliefs about yourself and others. Then we take the time to determine if these beliefs represent you as a person/couple and begin rebuilding a life of freedom. Feeling free to love and live a life without fear and conflict.
I am a Licensed Clinical Social Worker (LCSW) and I have 26 years of experience working with adults, families, children, couples, and offenders in the community. I have helped many individuals find recovery, and free themselves from whatever it is that keeps them suffering and stagnated in life. Whether it is abuse, addiction, mental health, interpersonal relationships, or even if you are unsure of what it is...you can break free from it , with counseling and the willingness to change. Along with my LCSW, I am also a certified Master Addiction Counselor (MAC), and Clinical Supervisor (CCS).
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy as the basic foundation of therapy to help you change how you react, perceive, think, and speak about the problems in your life. You will engage in in-session assignments, educational activities, and learn strength-based skills to find solutions to deal with your dissatisfactions with life.
Couples Counseling
My goal on this platform is to educate couples about skills that can improve the quality of their relationship. I facilitate a 12-week process that help you: 1: Assess your relationship strengths and weaknesses. 2: Learn skills to minimize conflict and strengthen your relationship.
2 ratings with written reviews
March 4, 2025
Session was amazing, we where ablebto get the information needed to help us.
February 7, 2025
I love how authentic she is about life and overall personal growth. She listens to the point where she feel everything you going through.