Becky Albright
Welcome, I'm Becky, Are you finding that the stressors of the world we live in are a bit too much? Are you having trouble deciding what you want from life? Are relationships a struggle for you? Are you feeling depressed, anxious and overwhelmed? If so, I think I can help. Deciding to seek therapy can be scary, but you have probably made a very good decision. Talking with someone that is unbiased and can truly listen and provide an objective viewpoint can make a world of difference. Friends and family often mean well, but many times they have a hard time sitting with someone who is in pain or struggling. I have over 25 yrs of experience working with a broad range of clients with an array of difficulties. I work to help my clients who present with depression, anxiety, relationship issues, grief and transition. I especially enjoy working with women and the unique issues that women face throughout their lifespans. I offer all of my clients compassion, acceptance and respect and work with them to achieve their therapy goals.
First session
Once we have completed the initial evaluation and identified your therapy needs, we will begin to explore the underlying reasons for the problems you are having. We will work to help you find and embrace your strengths, explore new ways of looking at your identified problems and then problem-solve new ways of tackling those problems. You will no longer be alone in dealing with your problems and stressors.
Strengths
As stated earlier, I enjoy working with a wide range of clients with a wide range of problems. Working with people that are dealing with life transitions such as divorce and loss as well as women-focused issues are my favorites,
Ideal clients
Women-focused issues, life transitions such as divorce or grief, depression and anxiety.
Location
Virtual sessions