Jeff Smith
I am a retired Navy veteran passionate about helping people from all different backgrounds identify their goals and values, and work towards a more meaningful existence. I work with clients to better understand themselves, their mental health and the patterns in their lives in a safe and nonjudgmental environment.
I am a retired Navy veteran passionate about helping people from all different backgrounds identify their goals and values, and work towards a more meaningful existence.
I have experience in a variety of interventions including Cognitive Behavioral Therapy, but my main focus is on medication management.
First session
In our first session together, we'll review your intake forms and current medications, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I look forward to working with clients from all walks of life, however, having served in the Navy for 28 years, I am very familiar with the mental health challenges military, first-responders and their families are facing.
Ideal clients
I enjoy working with a broad spectrum of clients motivated to improve their overall quality of life and wellbeing through psychiatric medication management. I work with clients to better understand themselves, their mental health and the patterns in their lives in a safe and nonjudgmental environment.
Treatment methods
Cognitive Behavioral (CBT)
I have experience in a variety of interventions including Cognitive Behavioral Therapy, but my main focus is on medication management.
Location
Virtual sessions