Ashland Wheat
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral Therapy with a Person-Centered approach. I will tailor our dialog and your treatment plan to meet your unique and specific needs. I am a licensed Marriage and Family Therapist in Indiana with over 7 years of experience helping people discover their own strengths and reach their goals. I have worked with clients with a wide range of concerns including relationship stress, career challenges, addictions, mood disorders, anxiety and ADHD. In addition to these areas of experience, I am attuned to the potential trauma history and cultural needs of every client. Diversity and inclusion are core values within my practice. I look forward to working with you! Also experienced in: Stress, Anxiety , Intimacy-related issues , Self esteem , Career difficulties , Bipolar disorder , Coaching , Adoption and Foster Care , Attachment Issues , Communication Problems, Drug and Alcohol Addiction , Family of Origin Issues, Forgiveness , Infidelity , Isolation/Loneliness , Life Purpose , Mood Disorders , Postpartum Depression , Pregnancy and Childbirth
First session
After your first session, I will write a comprehensive treatment plan, with your input and collaboration, in order to help you progress toward your goals. *Please note that any cancellation 24 hours or less, or no show, will incur a $30.00 fee billed to the card Grow Therapy has on file for you.
Strengths
I am person-centered and compassionate. I listen to each client as the unique client or couple that they are. My treatment plans and worksheets are tailored to YOU. I make them myself and with what you say you want out of therapy. I will meet you where you are and your goals are my priority. You are the expert of your life. I am here to walk with you!
Treatment methods
Integrative
My preferred treatment methods are considered "Integrative," meaning I utilize treatment methods from a diverse range of theories, evidence-based practices, and approaches that meet the unique needs of every client I work with.
Location
Virtual sessions