Hi! My name is Tiffany. I am a Licensed Independent Clinical Social Worker (Alabama and Massachusetts) and trained Supervisor who also holds a certification in Dialectical Behavioral Therapy. I am passionate about empowering people to recognize their individual strengths and abilities. I currently own and operate Breakthrough Beginnings LLC. I have 8 years of experience in the field of social work to include DHR family service work, medical social work, substance abuse, as well as inpatient and outpatient psychotherapy. Over the years, I have worked with a variety of individuals, groups, and families to help them understand, process, and grow in various aspects of their lives.
In our first session together, we'll start with introductions, then dive into the specific challenges you're facing, and discuss goals. This will help me create a tailored plan for us to work through in follow-up sessions.
A BREAKTHROUGH is defined as something that changes the course of your life going forward and ensures that things will never be the same for you again. This requires you to have the courage and the bravery to stop settling for second best. Taking the first step towards your breakthrough and seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I believe in a nonjudgmental, supportive environment that values both lived experiences and psychoeducation. My approach integrates Dialectical Behavior Therapy (DBT) principles, emphasizing mindfulness, emotional regulation, and interpersonal effectiveness. I am passionate about recovery and fostering positive life changes, guiding individuals to develop critical thinking, self-awareness, and personal competence. By honoring individual journeys and strengths, I strive to create an inclusive and empowering space where individuals can grow.
My approach integrates Dialectical Behavior Therapy (DBT) principles, emphasizing mindfulness, emotional regulation, and interpersonal effectiveness. I am passionate about recovery and fostering positive life changes, guiding individuals to develop critical thinking, self-awareness, and personal competence. By honoring individual journeys and strengths, I strive to create an inclusive and empowering space where individuals can grow.