Emily Berson
LMFT (she/her)10 years of experience
Treatment methods
Acceptance and commitment (ACT)
In my practice, I use ACT to help people get unstuck from unhelpful thoughts, connect with what really matters to them, and take steps toward a more meaningful life.
Internal Family Systems (IFS)
I use IFS to support people in building a kinder relationship with themselves by listening to and caring for their different parts.