Rated 4.9 stars out of 5, 58 ratings

Laura Brennstuhl

LISW, 7 years of experience

Warm
Authentic
Open-minded
Virtual
Next available on

Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has taken the motivation out of your mornings. If so, you’re not alone—and I’d love to connect with you. I earned my MSW from The Ohio State University in 2016, and I’ve spent the years since working with adults facing severe mental illness and addiction, adolescents and adults dealing with acute trauma, and folks managing anxiety or depression. What’s kept me grounded in this work is the opportunity to build relationships and support lasting change. My approach? Warm, collaborative, and grounded in your reality. I'm here to listen—without judgment—and work together to build strategies that bring relief, hope, and progress. If this feels like a place you'd like to explore, please feel free to reach out. I’m happy to talk through what support could look like for you.

Get to know me

In our first session together, here's what you can expect

During our first session, we’ll start by exploring your goals for therapy—what you hope to get out of this experience and what a positive path forward looks like for you. The next couple of sessions will focus on getting to know each other better and gaining a deeper understanding of your history, strengths, and life context. I’ll guide the way, while honoring your pace, voice, and autonomy.

The biggest strengths that I bring into our sessions

I have worked in a variety of professional settings—including community‑based programs, residential facilities, and hospital environments—drawing on trauma‑informed principles to shape safe, strengths‑focused care. I am trained in a wide array of evidence‑based therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), narrative therapy, mindfulness‐based approaches, and Eye Movement Desensitization and Reprocessing (EMDR), among others. This diverse skill set enables me to tailor treatment plans to each individual’s unique needs and wellness journey.

The clients I'm best positioned to serve

With a foundation in trauma-informed care, I have supported diverse populations—including survivors of trauma and abuse, individuals in mental health crises, and those with serious mental illnesses or substance use issues. My practice is for the adult population including LGBTQ+ communities, addressing conditions from generalized anxiety and post-traumatic stress disorder to schizophrenia and co‑occurring disorders.

Rated 4.9 stars out of 5, 58 ratings

3 ratings with written reviews

July 21, 2025

Laura is so kind and genuinely goes out of her way to make sure you are not feeling judged or pressured.

Verified client, age 18-24

Review shared after session 19 with Laura

May 5, 2025

Laura helps me in ways unique to my needs.She provides a safe space & gives me the support system I need.Throughout my time with her I feel I have moved mountains in my personal growth thanks to her support & ability to walk me through my mental & emotional states of mind.Her cats offer a calming effect throughout session as well.I continue to work with Laura for my mental & emotional therapeutic needs.I trust her & knowing she is in my corner means the world to me.Thank you for everything <3

Verified client, age 35-44

Review shared after session 50 with Laura

April 17, 2025

Laura is absolutely amazing and empathetic to all situations. She is very knowledgeable about mental health issues. She listens very well and is able to provide answers. She made me feel so validated and heard.

Verified client, age 25-34

Review shared after session 1 with Laura

About Laura Brennstuhl

I identify as

Specialties

DepressionTrauma and PTSDAnxietySelf Esteem

Serves ages

Appointments

Virtual