Have you been feeling anxiety, trauma or depression? Maybe you are isolated, stressed out or emotionally drained from caring for others. I'd like to hear from you. We can work together to increase your self-care, balance and finding healthier coping skills. I will make every effort to ensure that you feel accepted, supported and understood throughout our work together. We will find the treatment options that are best suited to you. For 25 years I've worked with Post Traumatic Stress Disorder, Anxiety, Depression, couples, fertility issues, parenting stress and coparenting/divorce. I'm a Certified Telemental Health Provider and trained in Eye Movement Desensitization and Reprocessing. Effective therapy provides compassion, support and demonstrating strategies such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I'd like to help you create a life with less suffering and more enjoyment. Most of my clients work on their past and present issues simultaneously in treatment. They reduce symptoms, improve personal relationships and successfully manage stress. Please don't hesitate to give me a call today. We can discuss how you can live your best life.