Arthur Belmont
Arthur Belmont
(he/him)
I will assist you in changing how you feel about your relationships, your life circumstances, and yourself by discovering how to manage your thoughts more successfully. I am a licensed Marriage and Family Therapist who has been practicing Cognitive-Behavioral Therapy for over 20 years in a wide variety of settings throughout North America and Europe. My specialties include Couples Counseling, Anxiety, Depression, and Addictions. I also have over 25 years of experience working with those experiencing emotional or behavioral issues including anxiety and depression, anger and trauma, and military and LGBT issues. I maintain active licensure in the states of California, Florida, Michigan, and Texas.
Get to know me
In our first session together, here's what you can expect
Your first session will be different from future visits. The initial visit is a period for you and your therapist to get to know each other and get an idea of how to proceed. Future visits will be more therapeutic in nature.
The biggest strengths that I bring into our sessions
I have a wide range of experience with different populations in different settings. My most recent has been working with military families, LGBTQ, and alcohol/drug use and other addictions.
The clients I'm best positioned to serve
My areas of focus include couples counseling and addictions. I also have over 25 years of experience working with individuals who are experiencing emotional or behavioral issues including anxiety, depression, addiction, anger, trauma, as well as military, relationships and LGBTQIA+ issues.
About Arthur Belmont
I identify as
Specialties
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I will help you create new ways of thinking to improve your mood, your relationships, and your life circumstances.
Acceptance and commitment (ACT)
I will help you focus on accepting difficult thoughts and feelings while committing to values-based actions with the aim to increase psychological flexibility, and help you make choices aligned with your values and goals despite internal experiences.
Solution Focused Brief Treatment
SFBT is future-focused, goal-directed, and focuses on solutions, rather than on problems.