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Yazmin Cardena, LPC - Therapist at Grow Therapy

Yazmin Cardena

Yazmin Cardena

(she/her)

LPC
9 years of experience
Virtual

I assist high functional women overcome anxiety, depression, chronic illness, separation weight loss, weight loss surgery as well as improving self-esteem. I can aprovide sessions in English and Spanish. I have experience with military population, children, adults, Christian theraphy. I also have experience with immigrant population, substance abuse and adult children of alcoholics.

What can clients expect to take away from sessions with you?

Client admits feeling peace, serenity besides adversity and hope and strenght ti make changes to improve their life.

Explain to clients what areas you feel are your biggest strengths.

My biggest strenghts are ability to be compassionate and non judgemental. Respecto the clients autonomía and be gentle and loving.

About Yazmin Cardena

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Internal Family Systems (IFS)

Im a firm believer that sometimes we can adapt surviving tools for example working too much, perfectionism but we can explore the root where all this coming, and get ready for change. We can also evaluate how are we are coping with pain? Are those habits harming us?

Eclectic

I might used different methods to help my clients. Making sure clients feel better at the end of each session. Creating together reasonable goals, exploring emotions, finding triggers for anxiety and focusing in waist to solve the problems.