Yazmin Cardena
Yazmin Cardena
(she/her)
I assist high functional women overcome anxiety, depression, chronic illness, separation weight loss, weight loss surgery as well as improving self-esteem. I can aprovide sessions in English and Spanish. I have experience with military population, children, adults, Christian theraphy. I also have experience with immigrant population, substance abuse and adult children of alcoholics.
Get to know me
In our first session together, here's what you can expect
Client admits feeling peace, serenity besides adversity and hope and strenght ti make changes to improve their life.
The biggest strengths that I bring into our sessions
My biggest strenghts are ability to be compassionate and non judgemental. Respecto the clients autonomía and be gentle and loving.
About Yazmin Cardena
Yazmin Cardena offers therapy covered by Parkland Community Health Plan - Medicaid and UnitedHealthcare/Optum - Medicaid in Texas.
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
Fully bookedMy treatment methods
Internal Family Systems (IFS)
Im a firm believer that sometimes we can adapt surviving tools for example working too much, perfectionism but we can explore the root where all this coming, and get ready for change. We can also evaluate how are we are coping with pain? Are those habits harming us?
Eclectic
I might used different methods to help my clients. Making sure clients feel better at the end of each session. Creating together reasonable goals, exploring emotions, finding triggers for anxiety and focusing in waist to solve the problems.