Liz Elliott
I’ve been in mental health for most of my adult life. I enjoy working with a wide array of clients. Currently I work with adults with a variety of presenting concerns. I love working with moms, young adults, and really anyone facing challenges. If it turns out that we aren’t a good fit I’ll do my best to help you find someone who is.
First session
I’ll ask you about a million questions to get a quick snapshot of where you’re positioned in your life trajectory then open the floor to you to tell me what you’re hoping to get out off therapy, as well as to answer any questions you might have. We’ll get to know each other a bit and feel out if we seem like a good fit.
Strengths
I’m relatable, experienced, compassionate, and funny. I’m fully focused on my clients’ needs and narrative.
Ideal clients
I really enjoy working with moms; maternal mental health is a genuine passion of mine. I’ve also been developing my practice with clients dealing with chronic pain or illness. I’m also effective with anxiety and panic disorders.
Treatment methods
Cognitive Behavioral (CBT)
It can be hard to connect one’s thoughts and knowledge to one’s emotions and beliefs. We can know one thing but feel another. CBT helps link the two.