Priscilla Anzaldua
Starting therapy can feel overwhelming, especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual and bicultural therapist, I understand how important it is to feel seen, heard, and understood.
If you’re ready to feel more empowered and connected to yourself, I’d be honored to support you on that journey.
My goal is to help you explore what’s holding you back and identify tools that will help you feel more grounded, confident, and in control of your life.
First session
I focus on creating a warm, supportive, and non-judgmental space where you can show up as you are. Clients often share that they feel comfortable opening up with me, even when talking about painful or vulnerable experiences.
Strengths
Therapy is a space for insight, growth, and healing. If you’re ready to feel more empowered and connected to yourself, I’d be honored to support you on that journey. I look forward to hearing from you.
Ideal clients
I work with young adults navigating life transitions, career stress, imposter syndrome, low motivation, and people-pleasing. I’m especially passionate about supporting individuals who struggle with self-doubt and helping them build the confidence to move toward the life they want.
Treatment methods
Adlerian
The Adlerian approach increases a person's self-awareness of their full potential. This approach is effective for clients that are highly motivated and goal-oriented. Additionally, this can be effective for clients who have struggled with self-doubt, imposter syndrome, or low self-esteem.
Cognitive Behavioral (CBT)
CBT is a practical, yet effective, approach that can be used to navigate worry, anxiety, low self-esteem, and self-doubt. Clients seeking tools to improve coping skills have found this perspective immensely helpful.
Integrative
My integrative approach guarantees a unique, personalized treatment plan just for you. Let's work together to identify attainable goals that reflect your values.
Location
Virtual sessions
In-person sessions3166 N Lincoln Ave, Chicago, IL 60657, 306
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IllinoisLicense 149013910