What can clients expect to take away from sessions with you?

After out first session together, we will work to set up your treatment plan. Utilizing the psychotherapy process, hopefully you will gain insight, moving you forward to help obtain your treatment goals.

What treatment methods and tools do you utilize?

Whether you're dealing with being easily overwhelmed, relationship issues, mild anxiety or self esteem issues, I am here to help. Seeking therapy can feel scary for some people but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

About Grow Therapy