I believe that everyone has the ability to change and grow, each in their own way. My purpose is to walk beside you on your path to peace and joy, through evidence-based therapeutic interventions and empathy. My specialties include trauma, working with children, addiction, family members affected by addiction, mood disorders (depression/anxiety), and para-suicidal and self-injurious behaviors. "The most beautiful people I've known are those who have known defeat, have known trials, have known struggles, have known loss, and found their way out of the depths." Elisabeth Kubler-Ross
A first session is about getting to know you and what you need from our time together in order to provide you with the best support.
I strive to include compassion and empathy with truth and honesty as we walk through what is causing you suffering, stress, or a lack of peace.
Making the decision to seek help is a courageous one. Letting someone in on our struggles is how we show compassion to ourselves. Through the understanding of our experiences and humanness and a willingness to change our perspectives, we learn to grow.