Earnestine Hilson Rainey
Hi! I am Earnestine, I realize that life often presents circumstances that challenge individuals constantly. In addition to the circumstances, you can experience depression, trauma, anxiety, grief, insecurities, complications with adjustment, and low self-esteem to name a few. With my expertise, I am equipped to assist you with overcoming the burdens that you feel are weighing you down. Therapy is a journey that requires commitment, compassion, and compromise. As we navigate the journey, I will introduce you to evidence-based interventions reflecting the goals you wish to obtain to become who you desire. I look forward to our relationship and journey together.
First session
Instilling compassion (self-compassion), commitment, and compromise will be the core of addressing the client's needs. As one journey's to reach a level in therapy, challenges will come. To defeat the challenge and grow, we must expect to implement evidence-based techniques requiring one to shift their trajectory.
Strengths
I have found strength in the areas of trauma, grief, depression, anxiety, adjustments, and self-esteem as my niche.
Ideal clients
teenagers, young adolescents, young adults, adults, veterans, and geriatric.