LP, 9 years of experience
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to her practice. She focuses on providing support to Latina and Native American women. Dr. Moreno-Walter's expertise is in helping them navigate life adjustments, manage various life demands, and address relationship challenges, particularly those impacted by trauma. As a trusted ally on their journey, Dr. Moreno-Walter supports her clients to overcome obstacles and cultivate meaningful lives filled with resilience and fulfillment. La Dra. Mohena Moreno-Walter, psicóloga licenciada con sede en Los Ángeles y originaria de Perú, aporta más de nueve años de experiencia especializada a su práctica. Se enfoca en brindar apoyo a mujeres adultas y jóvenes adultas, con experiencia en ayudarlas a enfrentar ajustes en la vida, manejar diversas demandas cotidianas y abordar desafíos en sus relaciones, especialmente aquellos afectados por el trauma. Como una aliada de confianza en su camino, la Dra. Moreno-Walter apoya a sus clientas a superar obstáculos y a cultivar vidas significativas llenas de resiliencia y satisfacción. Este es un espacio terapéutico creado especialmente para mujeres latinas e indígenas.
During the first session with Dr. Moreno-Walter, clients can expect a warm and welcoming environment where they feel safe to share their concerns and experiences. Dr. Moreno-Walter will begin by getting to know the client, asking questions about their background, current challenges, and goals for therapy. She will work collaboratively with the client to establish a therapeutic relationship based on trust and respect. Together, they will discuss the client's expectations for therapy and develop a plan tailored to their specific needs. Durante la primera sesión con la Dra. Moreno-Walter, las clientas pueden esperar un ambiente cálido y acogedor, donde se sientan seguras para compartir sus inquietudes y experiencias. La Dra. Moreno-Walter comenzará conociendo a la clienta, haciendo preguntas sobre su historia personal, los desafíos que enfrenta actualmente y sus objetivos para la terapia. Trabajará de manera colaborativa con la clienta para establecer una relación terapéutica basada en la confianza y el respeto. Juntas, conversarán sobre las expectativas para el proceso terapéutico y desarrollarán un plan adaptado a sus necesidades específicas.
Dr. Moreno-Walter's unique background and rich clinical experiences are complemented by her bilingual proficiency. Having been born and raised in Peru and now practicing as psychologist in Los Angeles, she possesses a deep understanding of cultural nuances and the ability to relate to clients from various backgrounds in both English and Spanish. Her nine years of experience working with adults suffering from severe mental illness and co-occurring disorders have undoubtedly shaped her expertise and effectiveness as a psychologist. Dr. Moreno-Walter's ability to navigate complex and challenging circumstances with compassion, empathy, and clinical expertise is her strength. This breadth of experience equips her to offer comprehensive and effective interventions tailored to the unique needs of each individual she serves. She is committed to making a positive impact on the lives of those she supports. La formación única de la Dra. Moreno-Walter y su rica experiencia clínica se complementan con su dominio del inglés y del español. Nacida y criada en Perú, y actualmente ejerciendo como psicóloga en Los Ángeles, posee una profunda comprensión de los matices culturales y la capacidad de conectar con clientas de diversos orígenes en ambos idiomas. Sus nueve años de experiencia trabajando con personas adultas que padecen enfermedades mentales graves y trastornos concurrentes han moldeado significativamente su pericia y efectividad como psicóloga. La capacidad de la Dra. Moreno-Walter para afrontar circunstancias complejas y desafiantes con compasión, empatía y conocimiento clínico es una de sus mayores fortalezas. Esta amplitud de experiencia le permite ofrecer intervenciones integrales y efectivas, adaptadas a las necesidades únicas de cada persona a la que acompaña. Está profundamente comprometida con generar un impacto positivo en la vida de quienes apoya.
Dr. Mohena Moreno-Walter finds great fulfillment in assisting Latina and Native American women as they navigate through life changes, supporting them in discovering and defining what living a meaningful life means to them. Many individuals may experience feelings of anxiety, overwhelm, sadness, and a sense of being stuck with self-defeating thoughts or even imposter syndrome, all of which can lead to self-sabotaging behaviors, relationship challenges, and the repetition of hurtful patterns. La Dra. Mohena Moreno-Walter encuentra una gran satisfacción en ayudar a mujeres latinas eindígenas mientras atraviesan cambios en sus vidas, apoyándolas en el proceso de descubrir y definir lo que significa para ellas vivir una vida con propósito. Muchas personas pueden experimentar sentimientos de ansiedad, agobio, tristeza y una sensación de estar atrapadas en pensamientos autodestructivos o incluso en el síndrome del impostor, lo cual puede conducir a comportamientos de autosabotaje, dificultades en las relaciones y la repetición de patrones dolorosos.
In CBT we start by understanding the challenges that you are facing. Together, we set achievable goals focused on changing thoughts, emotions, and behaviors. We Identify and challenge cognitive distortions, and learn how to reframe negative thoughts. Finally, I monitor progress and adjust strategies as needed to promote lasting change.
I use this modality to meet the unique needs of each client by utilizing different techniques and theories from various therapeutic modalities. The focus is on tailoring the treatment to fit the client rather than adhering strictly to one theoretical orientation. This approach has allowed me to be flexible and creative in addressing a wide range of psychological issues and personal circumstances. By drawing from multiple sources, I am able to provide a comprehensive and personalized approach to healing and growth.
I utilize this approach this treatment modality to bring focus to the connections between a client's interpersonal relationships and their psychological well-being. I help examine client's patterns of interaction with others and how these patterns impact their thoughts, feelings, and behaviors. Emphasis is placed on understanding and improving communication skills, resolving conflicts, and building healthier relationships. The therapy process involves exploring significant relationships and life events that may be contributing to a client's current difficulties. Ultimately, the goal is to enhance the client's interpersonal functioning and create more fulfilling connections with others.