LMFT, 7 years of experience
I am a Licensed Marriage and Family Therapist based in Georgia. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a variety of presenting issues, including anxiety, relationship and family issues, trauma, community violence, gender identity, and depression. I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors. My clinical experience includes working with a diverse population which includes race, youth, families, and adults given my firsthand experience in navigating generational and cultural differences. Representation for minority groups in the broader world of mental health is still very small, and my own professional goals include creating more intersection between my personal knowledge of western cultures and professional experience in providing mental health support. My experience is varied and across settings, as I have provided individual and family therapy in community mental health agencies, school settings and day treatment facilities. I believe that we are all products of our closest relationships, our environment, our family systems, and every moment that leads to the present us. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth. My therapy style and approach draws influence from Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems. A top priority for me is to meet you where you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved functions, my hope is that we can collaboratively work together to achieve it! It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support you and empower you.
In the first session, clients can expect the following: Introduction and Rapport Building: An opportunity to meet and establish a comfortable atmosphere. I will introduce myself and explain my therapeutic approach. Discussion of Goals and Concerns: Clients will be invited to share their reasons for seeking therapy, discussing specific concerns, and what they hope to achieve. Assessment of Background: I will ask the client/s about the their background, including personal history, mental health, and any relevant medical or social factors that may impact treatment. Explanation of Therapy Process: I will explain how therapy works, what to expect in future sessions, and any specific therapeutic methods that may be utilized. Confidentiality and Boundaries: Discussion of confidentiality and the ethical guidelines governing therapy to ensure clients feel safe and secure. Goal Setting: Together, I and client/s will begin to outline initial goals for therapy, which may be refined in future sessions. Questions and Concerns: Clients will have the opportunity to ask questions about me and the therapy process, my therapeutic approach, or any other concerns they may have. Next Steps: The session may conclude with discussing next steps, including scheduling follow-up appointments and any homework or reflection exercises the client can engage in before the next session. The first session aims to create a foundation for the therapeutic relationship and set the stage for future work together.
My Therapy Approach: My therapy style is a blend of Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, Psycho-education, Structural Systems and many other treatment methods as well. I prioritize meeting you where you are, ensuring that our sessions are tailored to fit your unique needs and goals. Together, we will explore the most effective strategies to support your journey, fostering a collaborative environment where you feel empowered and understood. Let’s work together to create meaningful change in your life!
My Strengths as a Licensed Marriage and Family Therapist: As a Licensed Marriage and Family Therapist, I pride myself on creating a therapeutic environment infused with compassion, respect, and warmth. I believe that the foundation of effective therapy lies in a trusting relationship, and I strive to treat each client with the utmost sensitivity to their unique experiences and backgrounds, including multi- and cross-cultural factors. I specialize in working with adults aged 18-65, providing tailored support that honors each individual's journey. My approach fosters open dialogue and understanding, ensuring that you feel valued and heard throughout the therapeutic process. Together, we can navigate life's challenges and work towards your personal growth and well-being in a safe and supportive space. Let’s embark on this transformative journey together!
At my therapy practice, I am passionate about supporting adults aged 20 and up, including individuals and couples navigating the complexities of life. I specialize in helping those dealing with trauma, depression, anxiety, and relationship challenges. Whether you're seeking guidance through marital issues or exploring your identity within the LGBTQ+ community, I provide a compassionate and understanding space to address your concerns. Together, we can work toward healing and personal growth, empowering you to lead a more fulfilling life. If you're ready to embark on this journey, I’m here to support you every step of the way.
4 ratings with written reviews
June 17, 2025
Love Mrs. Tandy definitely a great therapist, great fit especially if you love a therapist that stays on you to make sure you reach your best self !!
April 29, 2025
she made it very easy to open up and im looking forward to fixing my relationship issues with her
April 15, 2025
Communication flowed freely. I felt engaged and understood during our session.