(she/her)
I'm a Psychiatric Nurse Practitioner in New York, dedicated to guiding young adults through the challenges of life, career stress and burnout. With a Doctorate in Nursing Practice from the Aspen University and four years of experience, I'm here to support you emotionally to become your bestsrlf..
During our initial session, we'll have begin with introductions before delving into the unique challenges you're encountering. This thorough exploration will enable me to craft a personalized plan that we can then address in subsequent sessions, ensuring we make meaningful progress together."
I am passionate aboutbsupporting my clients who at time may experience feelings of being stuck, overwhelmed, and anxious about their lives.
Other specialties
I identify as
Mindfulness-Based Therapy
The session may include reflective dialog between me and the client. Allowing the client to explore insights gained through mindfulness practices and discuss any challenges or barriers the patient may be facing. I focus on self-compassion and acceptance as essential components of the mindfulness journey and encourage patients to cultivate kindness towards themselves and others.
Cognitive Behavioral (CBT)
I provide feedback validation andvenckuragenent helping client to build confidence and self-efficacy in managing their challenges. I at time assign homework to reinforce and learn new skills