Licensed to practice in Florida and accepts 50 insurances. Specializes in Addiction, Coping Skills, Parenting and 4 more.
Hi! I'm Shenita, a licensed mental health counselor for the last 11 years. During this time, I've worked with veterans (battling mental health/substance abuse challenges), couples (relationship counseling), children (emotional regulation/behavior modification), and parenting (parenting psychoeducation). My clients would describe me as relatable, respectful, and dedicated to their personal growth. I approach therapy from a team perspective. My goal is to help my clients navigate this thing called life through self-empowerment, distress tolerance/healthy coping mechanisms, and the ability to pivot when necessary. Let me help you become the author of your own life's story!!
During our first session, I look forward to learning about the goals you have in therapy, your past experience with therapy (what you liked/disliked), and any fears/concerns you may have about therapy. I look forward to the start of building a trusting therapeutic relationship that will be the foundation of our time together.
My greatest strengths are my genuineness, my authenticity, and my ability to listen to understand. I recognize that you are the professional of your life. My role is to assist you in identifying areas of focus that we will process together.
My ideal clients are motivated to look inward and make necessary changes to live the life they desire.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I love the CBT approach to therapy as it helps individuals recognize the power of one's thoughts and how our thoughts influence how we feel and subsequently act or react to situations.
1 rating with written reviews
April 10, 2026
100% comfortable very authentic and honest 10/10 highly recommend