Get to know me

In our first session together, here's what you can expect

In your first session, we'll explore what brought you to therapy. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, will working on setting goals to help you learn how to push back against negative thoughts/behavior and change your feelings to positive thoughts/behavior.

The biggest strengths that I bring into our sessions

I understand that this stage of life can be complex, and I’m here to support both the child and their family through open communication and collaborative care. Whether it’s helping a child manage stress, guiding a teen through a tough transition, or working with families to improve relationships, my goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your child or teen, I’m here to help guide them through their journey to emotional well-being and growth.

The clients I'm best positioned to serve

I have experience helping children and teens with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), and Solutions base therapy, activities to explore feelings, and control impulsivity.