I am a dedicated and compassionate therapist specializing in working with children and adolescents. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where they can explore their emotions, build resilience, and develop healthy coping strategies. My approach is child-centered, emphasizing empathy, patience, and trust as we work together to navigate life’s challenges.

What can clients expect to take away from sessions with you?

In your first session, we'll explore what brought you to therapy. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, will working on setting goals to help you learn how to push back against negative thoughts/behavior and change your feelings to positive thoughts/behavior.

Explain to clients what areas you feel are your biggest strengths.

I understand that this stage of life can be complex, and I’m here to support both the child and their family through open communication and collaborative care. Whether it’s helping a child manage stress, guiding a teen through a tough transition, or working with families to improve relationships, my goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your child or teen, I’m here to help guide them through their journey to emotional well-being and growth.

Describe the client(s) you are best positioned to serve.

I have experience helping children and teens with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), and Solutions base therapy, activities to explore feelings, and control impulsivity.

About Renee Smith