New to Grow
Sanctuary of Hope Counseling Services, LLC welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns. The counseling relationship allows you to seek perspective through a mutual relationship that is accepting, empathic, and authentic. Techniques include evidenced based techniques that are central to cognitive behavioral therapies, practicing acceptance, seeking a healthier mindset, and managing challenges constructively.
In our first session together, here's what you can expect
The counseling relationship allows you to seek perspective through a mutual relationship that is accepting, empathic, and authentic. Clinical areas of interest include Mindful Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy, with a commitment to promoting emotional well-being. Counseling services utilize a variety of counseling techniques including Acceptance Commitment Therapy and Dialectical Behavioral Therapy.
The biggest strengths that I bring into our sessions
As a seasoned practitioner, Rebecca Gay Baldwin is a Licensed Professional Counselor in Georgia, with multiple qualifications. Early in her career, Gay served low-income individuals and families in the Appalachian areas of the beautiful North Georgia Mountains. Gay held certifications with DBHDD, including providing services as a Clinical Evaluator and Treatment Provider for nine years, and most recently earned her CMAC certification with GACA. Gay serves as a DUI Instructor teaching a research-based curriculum from Prime for Life, since 2009, providing education to individuals legally charged with Driving Under the Influence or Possession of an illegal substance in the state of Georgia.
The clients I'm best positioned to serve
Support begins with Sanctuary of Hope Counseling Services, LLC, with a commitment to emotional well-being, problem-solving, rebuilding connections, improving coping skills, identifying goals and solutions related to addiction, promoting behavioral change and optimal mental health.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based treatment used to treat anxiety, depressed mood, low self-esteem, substance abuse, insomnia, and eating disorders. CBT helps individuals to identify and change unhelpful thought patterns that contribute to emotional distress through the concept of Identifying distressing thought patterns and behaviors, learning to Challenging negative or unrealistic thoughts, creating Change by developing a more balanced thought pattern, and focusing on Action by practicing new coping skills and stress-management techniques.
Acceptance and commitment (ACT)
Acceptance Commitment Therapy (ACT) is evidenced-based therapy is mindfulness based behavioral therapy, emphasizes on symptom reduction by the exploration of values, acceptance, forgiveness, and compassion to treat depression, workplace stress, stress management, anxiety, and PTSD.
Christian Counseling
Faith is a much-needed resource that offers Hope. We read in the Bible that King David asked God to deliver him from all his fears, anxiety, and worry. This deep and compassionate relationship is a must-have resource to help in a practical way and provides a powerful impact that produces encouragement and clear insight toward the path of understanding, guidance, and healing.