Robert Jones
Do you have times in your day that you don't feel your best. Do you wonder if things in your past are hindering your present and possibly your future. Do you feel getting a different view can help empowering you forward. I may be able to help. We all have things which have happened to us in our lives that can weigh us down or bring on pain from our past which can complicate or restrict the enjoyment of our future I am a licensed independent clinical social worker with over 30 years of helping people lighten the load from things that hinder their self-expression and self-actualization. I also have certification to assist with Gambling and Porn addictions
First session
We will get to know each other and then discuss your concerns with therapy. We then develop a plan to address your concerns and agree on how to move forward.
Strengths
The ability to listen and remember that this is your life and you make the plan.
Ideal clients
I hope to support people who are off track and need help returning to their best self. This is based on how to address people who have a desire to know their best self and how to live that life. He or She has a situation that impacts their daily life to the point they hurt emotionally, spiritually, physically and in some cases financially and assisting the in addressing the situation and helping them finding the way back to their best self.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to generate questions to allow the client to learn and maintain practices to continue their good health after our time together is over.