Megan Spivak
Megan Spivak
(she/her)
Hi, I'm Megan, a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health. I offer weekend and evening telehealth services to teens and adults as they manage issues related to stress, relationships, anxiety, and depression. My unique schedule allows those I serve to find the support and guidance they need outside of traditional business hours, enabling them to pursue self-care without jeopardizing other work or school commitments. I specialize in treating anxiety disorders and am trained in Acceptance and Commitment Therapy (ACT), an evidence-based form of psychotherapy that uses acceptance, mindfulness, and behavior modification strategies to alleviate symptoms of anxiety and increase psychological flexibility. While I have experience providing treatment for diverse populations and needs, my focus remains on helping individuals navigate through their anxiety and stress. My therapeutic approach is collaborative and supportive. I believe in working together to help you discover the best, healthiest, and most authentic version of yourself. Through support, skill-building, and evidence-based therapeutic interventions, we can work together to help you achieve your goals and find balance. You deserve to find relief, know peace, and achieve happiness. I look forward to working with you and supporting you on your journey to well-being. If you're ready to take the next step, let's connect and start this journey together
Get to know me
In our first session together, here's what you can expect
Our first session will be focused on exploring your needs, goals, and strengths as we work together to formulate a plan that best suits you in living your most authentic life.
The biggest strengths that I bring into our sessions
My approach is person-centered, meaning that you as an individual, and not your diagnosis, are the focus of our time together.
The clients I'm best positioned to serve
I specialize in treating issues related to anxiety, depression, and life stress.
About Megan Spivak
I identify as
Specialties
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
Hi, I'm Megan, a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health. I offer weekend and evening telehealth services to teens and adults as they manage issues related to stress, relationships, anxiety, and depression. My unique schedule allows those I serve to find the support and guidance they need outside of traditional business hours, enabling them to pursue self-care without jeopardizing other work or school commitments. I specialize in treating anxiety disorders and am trained in Acceptance and Commitment Therapy (ACT), an evidence-based form of psychotherapy that uses acceptance, mindfulness, and behavior modification strategies to alleviate symptoms of anxiety and increase psychological flexibility. While I have experience providing treatment for diverse populations and needs, my focus remains on helping individuals navigate through their anxiety and stress. My therapeutic approach is collaborative and supportive. I believe in working together to help you discover the best, healthiest, and most authentic version of yourself. Through support, skill-building, and evidence-based therapeutic interventions, we can work together to help you achieve your goals and find balance. You deserve to find relief, know peace, and achieve happiness. I look forward to working with you and supporting you on your journey to well-being. If you're ready to take the next step, let's connect and start this journey together
Cognitive Behavioral (CBT)
Hi, I'm Megan, a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health. I offer weekend and evening telehealth services to teens and adults as they manage issues related to stress, relationships, anxiety, and depression. My unique schedule allows those I serve to find the support and guidance they need outside of traditional business hours, enabling them to pursue self-care without jeopardizing other work or school commitments. I specialize in treating anxiety disorders and am trained in Acceptance and Commitment Therapy (ACT), an evidence-based form of psychotherapy that uses acceptance, mindfulness, and behavior modification strategies to alleviate symptoms of anxiety and increase psychological flexibility. While I have experience providing treatment for diverse populations and needs, my focus remains on helping individuals navigate through their anxiety and stress. My therapeutic approach is collaborative and supportive. I believe in working together to help you discover the best, healthiest, and most authentic version of yourself. Through support, skill-building, and evidence-based therapeutic interventions, we can work together to help you achieve your goals and find balance. You deserve to find relief, know peace, and achieve happiness. I look forward to working with you and supporting you on your journey to well-being. If you're ready to take the next step, let's connect and start this journey together