Licensed to practice in Georgia and accepts 43 insurances. Specializes in Anxiety, Perinatal Mental Health, Post Partum and 10 more.
Hi, I’m Lauren. If you’re feeling overwhelmed by anxiety, struggling in your relationships, or carrying the emotional weight of infertility, pregnancy loss, birth trauma, or other reproductive experiences, you’re not alone—and you don’t have to navigate it by yourself. I specialize in helping adults who feel stuck, emotionally overwhelmed, or disconnected from themselves. Whether you’re experiencing constant worry, difficulty regulating emotions, relationship challenges, or grief related to reproductive trauma, we’ll work together to understand what’s keeping you stuck and develop practical tools to help you feel more grounded, confident, and connected. My approach is warm, collaborative, and trauma-informed. I believe therapy should be a place where you feel genuinely heard without judgment while also leaving each session with greater insight and strategies you can use in everyday life. You don’t have to have everything figured out before starting therapy.
Our first session is all about getting to know you and understanding what brought you to therapy. We’ll talk about what’s been weighing on you, explore any relevant background, and discuss what you’d like to get out of therapy. You don’t need to have everything figured out before we meet.
My approach is shaped by both professional training and compassion. Before becoming a therapist, I worked as a sexual assault advocate, supporting women through crisis with empathy, steadiness, and respect for their unique healing process. I provide a warm, supportive space while also gently encouraging growth. My goal is to help you feel understood, challenged in meaningful ways, and empowered to create lasting change.
I take a collaborative, goal-oriented approach to therapy, integrating Dialectical Behavior Therapy (DBT) to help clients build practical coping skills and emotional balance, along with Narrative Therapy to explore how their experiences have shaped their identity—and how they can begin to rewrite the story. I’m especially energized by working with people who are open to reflection, willing to challenge themselves, and committed to making meaningful, lasting change with support.
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I have practiced CBT throughout my entire career with therapy. I use this method to help clients gain insight into how thoughts and feelings relate to behaviors.
I am certified in DBT and use this treatment modality to address emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness.
I use narrative therapy to help clients rewrite their own life story and more positive and empowering perspectives.
I use strength based perspective to encourage clients to recognize their own personal strengths and build resilience to overcome challenges.
1 rating with written reviews
February 15, 2026
She is very kind. I would recommend her to anyone.