Hi! My name is Alexis. I have been practicing as a clinician for 15+ years. I have seen, heard and experienced it all with clients. There has not been one time where I have judged a person or their behaviors in a negative manner. I strongly believe we are all good people deep inside yet sometimes we are faced with challenges that bring out not the best sides of us. Sometimes we are all in situations where we so strongly want to respond a certain way, yet can't bring ourselves to do so. Sometimes life happens TO US and we are uncertain how to proceed with confidence and calmness. I have been trained in several forms of therapy that will allow me to help an individual or couple in whatever stressor they find themselves dealing with. The most important aspect of my therapy is to teach the client the tools they need to wake up each morning and live their life with appreciation and peace. I work with children, adolescents, adults and couples. I am trained in several trauma therapies including EMDR and Trauma Informed Cognitive Behavioral Therapy. I am greatly drawn to CBT and Solution Focused modalities as well. People reach out for therapy for all different reasons. If you find yourself in a situation causing you distress and you are seeking help for it, give yourself a pat on the back, the first step in healing has been accomplished. I am excited to meet you and I appreciate you taking the time to read my bio.
What can clients expect to take away from sessions with you?
First we will get to know each other. I will learn information on what makes you, you. Then we will get to the nitty gritty of why you decided to reach out for therapy and I will applaud you for taking that step.
Describe the client(s) you are best positioned to serve.
young adults, adult females, couples, teens, severely mentally ill