" From the comfort of your own home, lets walk through this therapy journey together, bring your coffee or your tea and lets talk and process your stressors." Tired of the Healthcare Hustle? Find Your Quest Complete Here. Are you searching for a healthcare experience that truly puts you first? One that understands your unique needs and respects your busy life? Look no further. I offer individualized care, genuine flexibility, and a warm welcome to everyone seeking to optimize their well-being. In a world of rushed appointments and impersonal care, it's easy to feel lost in the system. But what if you could break free from the rigid constraints of traditional healthcare and find a practitioner who truly sees you as an individual? No wait time just book appointment yourself ! Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. Se habla espanol LMHC Bilingual Therapist and Qualified Supervisor for the State of Florida My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.

What can clients expect to take away from sessions with you?

"Nothing happens over night , we are constantly evolving, sometimes we just need to talk to a neutral person about our daily stressors, Lets talk in the comfort of your own home" The first therapy session is typically an introductory meeting where we primarily focus on getting to know you by asking questions about why you're seeking therapy, your personal history, current challenges, and goals, while also explaining therapy approach, confidentiality policies, and establishing a comfortable rapport to build a foundation for future sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with clients for 24 years, I walk with you in your journey to be able (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress. These include resilience, problem-solving skills, creativity, and strong social support networks. Identifying these strengths is crucial for empowering my clients and fostering positive therapeutic outcomes.

Describe the client(s) you are best positioned to serve.

My goal is to help clients gain tools needed to make their goal a reality. They often feel stuck, overwhelmed and anxious about their life. My focus is to have a person-centered approach. I utilize the CBT, which helps people identify and change negative thought patterns that can lead to emotional behavioral issues.

About Daisy Alberto