Get to know me

In our first session together, here's what you can expect

Mary's work is characterized by a client-centered philosophy, tailoring her interventions to meet the specific needs and circumstances of each individual. Her warm and nonjudgmental demeanor establishes a safe space where clients feel comfortable sharing their experiences and working collaboratively towards positive outcomes. Mary's commitment to building genuine relationships underscores her belief in the power of connection as an essential element in the therapeutic process.

The biggest strengths that I bring into our sessions

Mary is dedicated to creating a therapeutic environment that is both supportive and empowering. In her work with clients, she sets clear and collaborative goals to guide the therapeutic process, tailoring them to meet the unique needs of each individual. In addition, Mary integrates evidence-based practices such as CBT, DBT and IFS. This commitment to evidence-based interventions reflects Mary's dedication to providing high-quality and impactful care to her clients.

The clients I'm best positioned to serve

Ideal clients for Mary are individuals seeking a nonjudgmental space and practical skills to address their challenges. Their goals encompass achieving recovery, improving relationships, and fostering personal growth. Motivated by a desire for positive change, they recognize therapy as a transformative step toward a fulfilling life. I love working with individuals who are eager to improve, but don't yet have the tools needed to make their goals a reality. They may feel stuck, overwhelmed and anxious about their lives.

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