LPC, 8 years of experience
New to Grow
I believe healing happens when we feel seen, understood, and empowered to create change. My clients often describe my style as warm, grounded, and honest — someone who helps them untangle patterns while offering genuine support and guidance. My mission is to create a safe, down-to-earth space where people can heal, grow, and reconnect with what truly matters. I’m a Licensed Professional Counselor who is passionate about helping others find hope, clarity, and strength through life’s challenges. My work is rooted in the belief that everyone deserves to feel seen, valued, and capable of change — no matter what they’ve been through.
I want our first session to feel calm, welcoming, and pressure-free. I focus on building rapport, helping you feel safe, and creating a space that feels comfortable — from the lighting and tone of the room to the volume of conversation. Together, we’ll talk about what brings you in, what you hope to get out of therapy, and I’ll walk you through what the process looks like moving forward. My goal is for you to leave that first session feeling understood, supported, and confident that you’re in the right place to start your healing journey.
My greatest strengths as a therapist are helping clients feel comfortable, supported, and never alone in their journey. I strive to create a space where people feel truly seen and understood while working toward who they want to be and how they want to feel. Together, we focus on growth, healing, and lasting change.
Someone who feels stuck, overwhelmed, or disconnected but is ready to make meaningful change. They may be navigating anxiety, trauma, or relationship challenges and want to better understand themselves. I work best with clients who value authenticity, growth, and a collaborative, compassionate approach that blends practical tools with emotional and spiritual insight.
• Scripture reflection or journaling • Prayer or meditation (offered, never required) • Christian music or affirmations • Faith-based homework (e.g., reading Psalms on anxiety)
Through Cognitive Behavioral Therapy (CBT), I help clients understand how their thoughts influence their feelings and choices. We work collaboratively to develop new ways of thinking that support healing, resilience, and everyday peace.
I help clients learn practical tools for managing emotions, improving relationships, and staying grounded through life’s challenges. Together, we work toward balance, self-compassion, and growth.
Through Emotionally Focused Therapy, I guide clients in identifying and expressing core emotions to create more authentic, connected relationships. Together, we work toward healing attachment wounds and building lasting emotional safety.
I support clients in uncovering their inner drive to make meaningful changes. Together, we focus on compassion, curiosity, and confidence to create lasting growth.